Articles about Fitness

Some Important Qualities Required To Master Ashtanga Yoga Teacher Training    By: Rajesh mishra
When are you going for any type of training? What the basic things that you want are? It is obviously a significant factor, but there are other things as well. Most of us don't consider these qualities in their checklist when they are planning to go through any training process. Nowadays, we thought of discussing them comprehensively because we are talking about Ashtanga yoga teacher training in Rishikesh. Without these qualities, you will not be capable of master in Ashtanga asanas.(read entire article)(posted on: 2020-01-16)
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The Common Injuries Treated Through Physical Therapy    By: mayaphysical therapy
Injuries due to car accidents require physical Therapy Davie. If a person has encountered a car accident, he may need advanced Physical Therapy Davie.(read entire article)(posted on: 2020-01-14)
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Is It Possible To Do A Gym Workout With Spondylitis?    By: kisardhillon
In this 21st century with the irregular lifestyle people have become vulnerable to numerable diseases. The main disease turns out to be muscle and bone pain. With the working lifestyle of the people, they suffer from spondylitis which mainly occurs at the neck portion of the body.(read entire article)(posted on: 2020-01-14)
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Ayurveda Panchakarma Treatments In India    By: Rajesh mishra
Ayurveda is more than a system of healing - it is a science and art of living that helps us to attain health and a long life. It emphasizes preventative and healing therapies, along with several methods of purification and transformation. Panchakarma is an important part of Ayurveda, which helps attain a balanced state of body, mind, and awareness through rejuvenation and detoxification.(read entire article)(posted on: 2020-01-13)
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Why Bring Ayurveda To Your Daily Yoga Practice    By: Rajesh mishra
Yoga is considered as the sister science of Ayurveda —the other side of the same coin; they are inseparable. Practicing each system will help to heal physically, spiritually, and mentally when resentment arises.(read entire article)(posted on: 2020-01-13)
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10 Best Sleep Hacks For Better Sleep    By: Garima Sharma
Laying awake at night and unable to sleep is one of the biggest problems in the current world. But these hacks will make you doze off in no time.(read entire article)(posted on: 2020-01-11)
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How Yoga Plays A Vital Role In Our Life    By: Rajesh mishra
Yoga is the best way to get back in shape. You can practice it anywhere you want. There are many yoga videos uploaded on YouTube. You can join 200hr Yoga Teacher Training in Rishikesh practice yoga and asanas. Hence, you will get a visual and verbal idea of how to practice it. After each asana, the benefit of the particular posture is also explained. In this way, you know which asana is for what purpose and how you are getting benefit out of it.(read entire article)(posted on: 2020-01-10)
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Which Stretches Are Best To Lose Belly Fat?    By: kisardhillon
Whenever toning of the body or weight loss is in the process, the most stubborn to get rid of is the belly fat. The belly fat consists of those fat cells which do not respond quickly to the process of breaking down of fats.(read entire article)(posted on: 2020-01-09)
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Can Exercises Heal Frozen Shoulders?    By: kisardhillon
Exercise has always been the best way to free your body from stiffness. When you have any bone injury or muscle pain it is always advised to do exercise with the help of a physiotherapist. The therapist will keep in check your body movements and will allow you to exercise as much as your body can take.(read entire article)(posted on: 2020-01-09)
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Yoga Etiquette – Krishna Village    By: Krishna Village
The Krishna Village is one of the best yoga retreat and kirtan meditation retreats in Australia and the perfect place to visit if you want to change your perspective and your way of living by yoga courses.(read entire article)(posted on: 2020-01-09)
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