Articles about Fitness

What Is The Correct Way To Use A Training Exercise Cycle?    By: Ryan Harris
Cycling is a good exercise for everyone. It gives our body a thorough joint cardiovascular workout that boosts our heart's efficiency and lung ventilation. Using an exercise cycle instead of the normal bike allows people, especially seniors and beginners to train safely.(read entire article)(posted on: 2020-10-10)
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Curb Your Unhealthy Cravings With Healthy Snacks    By: Rite Bite
The following article talks about how one can manage to stop themselves from indulging in eating unhealthy foods by eating several forms of tasty and nutritious snacks.(read entire article)(posted on: 2020-10-07)
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Difference Between Hatha Yoga And Ashtanga Yoga    By: Abhinam Yoga
A yoga student can choose from the many forms available according to one's persona and fitness level. However, there is a great awe for hatha and ashtanga vinyasa styles of yoga in the recent times. Many people either opt for a power pact ashtanga vinyasa class or a mild hatha vinyasa flow class.(read entire article)(posted on: 2020-10-07)
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Yoga During The Pandemic    By: Abhinam Yoga
Yoga is a practice which aims to bring unity between the mind, body and the spirit. Subjects like physics, chemistry and biology are science which study the outer world and material things, yoga is the science of the inner. Through the practice of yoga and mindfulness one learns the art of emotional management. Stress, depression, anxiety and worry are all psycho somatic disorders of the mind. Yoga teaches us how to be more aware of the mind and its content. Can a dark room still remain dark when a candle is lit in it? Similarly, when there is more understanding and awareness of ones physical and mental state it is very easy to bring light of optimism and creativity to it. What drowns us is our unawareness and lack of sensitivity towards oneself, nature and the entire existence. We often tend to be very hard on ourselves by running after success, fame, prosperity which causes us to be thick skinned and stone hearted. This constant pile up of stress if not worked upon will erupt like a volcano one day leaving us depressed, lost and mentally sick.(read entire article)(posted on: 2020-10-07)
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Stop Your Joints, Muscles, And Bones From Rotting | Dr. David Seaman    By: Dr. David Seaman
Book Dr. David Seaman as your next health and wellness speakers or Guest today! He will provide entertaining presentations that are highly educational about current health care issues for corporate health and wellness. Get More Info : Visit Here : https://drdavidseaman.com/(read entire article)(posted on: 2020-10-06)
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Vitneurin Injection Side Effects    By: HannaheAlizabeth
Vitamin B1 is a dietary supplement found in processed food, legumes, rice and breakfast cereals, spinach, corn flour and pork. It is required by our body to make proper use of carbohydrates that are consumed.(read entire article)(posted on: 2020-10-05)
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The 8 Perks Of Online Yoga Teacher Training    By: Namito
The online yoga teacher training surprisingly now is the new trend. Who thought that there would be a time to pursue virtual training in yoga? Earlier planning for a yoga teacher training was not just limited to the academic side of it but there was deep consideration in choosing the right geography and safety of the individual. Online training has made it simpler for everyone to choose from a wide range of yoga schools around the globe according to one's prerequisite and interest.(read entire article)(posted on: 2020-10-03)
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Stress At Work | Biofeedback Resources International    By: Harry Campbell
Biofeedback/Neurofeedback Training and Seminars are designed to teach clinicians biofeedback fundamentals and cutting-edge applications. https://biofeedbackinternational.com/contact-us/(read entire article)(posted on: 2020-09-30)
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Zinc Does Not Kill Viruses, But It Helps To Prevent Viral Infections | Dr David Seaman    By: Dr. David Seaman
Book Dr. David Seaman as your next health and wellness speakers or Guest today! He will provide entertaining presentations that are highly educational about current health care issues for corporate health and wellness. Get More Info : Visit Here :https://drdavidseaman.com/(read entire article)(posted on: 2020-09-28)
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How To Get Best Results From Dance Workouts    By: Rite Bite
The following article talks about how one can use dancing as a form of exercise in order to lose weight and maintain a fit body.(read entire article)(posted on: 2020-09-28)
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