Articles about Fitness

What Are The Benefits Of Online Yoga Classes?    By: Carol Murphy
It is always suggested that you do yoga under the supervision of any yoga teacher or guru but after the pandemic took place all over the world, online yoga classes have become preferable by the yoga practitioners.(read entire article)(posted on: 2021-01-13)
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10 Important Reasons To Build Virtues    By: Geethanjali varanasi
In modern times too, we come across people who practice virtues like honesty, kindness, generosity, patience, etc. in life and lead inspiring lives. So, what are the virtues recommended by Scriptures, Yoga Sutras, and Saints? Why should a person practice the virtues in life? What are the benefits? Let us see the answers to these questions.(read entire article)(posted on: 2021-01-12)
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10 Tips To Make Bathing A Healing Experience    By: Geethanjali varanasi
We cannot imagine our day without bathing. Bathing is part of everyday routine, and we spend a couple of minutes a day bathing. Many of us think bathing is for personal hygiene and cleanliness. But there is more to this simple everyday routine than hygiene and cleanliness.(read entire article)(posted on: 2021-01-12)
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7 Proven Ways To Build A New Habit    By: Geethanjali varanasi
Why does our grandmother get up at 5 AM effortlessly, even on holidays? Why do some people cannot keep their towels on the shelf despite telling them multiple times? Why do some people crave for deep-fried snacks despite knowing that deep-fried foods are not healthy? Why do some people think positive even when things are going bad? How are super achievers able to perform well consistently and effortlessly?(read entire article)(posted on: 2021-01-12)
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Fitness Network Australia: Going For A Safe Outdoor Run During The Pandemic    By: Active People Network
Get fitness network Australia quality supplements and running gear tanks to support your outdoor running only from Active People Network. Visit their site.(read entire article)(posted on: 2021-01-12)
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The Benefits Only Personal Trainers Can Provide!    By: Robert Lahood
Working out is sometimes intimidating. It is normal to have goals and be doubtful about achieving it, and it is completely normal to lack motivation to workout at times. However, a personal trainer can help you overcome your obstacles and take you to new heights in your fitness journey.(read entire article)(posted on: 2021-01-12)
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What Is Cold Laser Therapy And Its Benefits In The Medical Sector    By: Cheyenne Gratale
Ortho Lazer, provides patients with a safe alternative to surgery and as a complementary pain reliever post surgery. Cold Laser Therapy is a safe option to treat pain and inflammation. It can be used as an alternative to surgery or to reduce pain after surgery. This is another weapon in the arsenal to combat the Opioid Crisis.(read entire article)(posted on: 2021-01-11)
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Exploring The Health Benefits Of Regular Physical Activity    By: Ash Kings
Do you know Australia has one of the highest rates of obesity? Yes, according to the Australian Government Department of Health, “about two-thirds of adults are overweight or obese.”(read entire article)(posted on: 2021-01-11)
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Natural Remedies For A Good Rest    By: Hridoy Ahmed
Luckily it is possible to resort to different natural elements present on the market under different forms, available in herbal medicine and able to promote good rest, which allow us to sleep peacefully without having the collateral effect of stun.(read entire article)(posted on: 2021-01-10)
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Should I Join The Gym Or Work At Home?    By: Ash Kings
So you are wondering whether to join a gym or work at home. Well, we all know that being active is good for our health.(read entire article)(posted on: 2021-01-09)
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