Here's the recent articles submitted by deborah caruana rn, mes, cpt
Articles By deborah caruana rn, mes, cpt
Confessions Of A Personal Fitness Trainer
By: deborah caruana rn, mes, cpt
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘(read
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View : 152 Times
Category : Business
Bye Bye Holidays
By: deborah caruana rn, mes, cpt
Hoping everyone had a fun, fantastic, exciting and relaxing melange of Holiday eventfulness or lack thereof. Whatever it was that you did, that it(read
entire article)
View : 133 Times
Category : Sports
Changes In The Face Of Fitness
By: deborah caruana rn, mes, cpt
Yes, there have been changes in the face of fitness. Literally… the changes, are on my face!This is, yet another true confession of a lifestyl(read
entire article)
View : 134 Times
Category : Sports
Fitness Coaching Are You Ready?
By: deborah caruana rn, mes, cpt
Fitness Coaching Are you Ready? What do you want?· Do you want to improve your level of fitness?· Are you ready to develop a fit lifes(read
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View : 134 Times
Category : Sports
Holidaze
By: deborah caruana rn, mes, cpt
It’s the travel time, meaning hours spent sedentary. It prepares me for the visiting, when I know there’ll be no activity. I try to see it as winding(read
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View : 147 Times
Category : Sports
Lactate Threshold Training
By: deborah caruana rn, mes, cpt
Workout DVD Coming Soon! What is it? Why do we do it? It's not just because it's the toughest workout you have ever done in your life. An(read
entire article)
View : 136 Times
Category : Sports
