Here's the recent articles submitted by gary gresham
Articles By gary gresham
Aerobic Workouts For Weight Loss
By: gary gresham
Aerobic workouts are an effective way to control your weight, exercise your heart, strengthen your muscles and just make you feel healthier. It can al(read
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Category : Sports
Exercise Fun
By: gary gresham
Do you consider exercise fun? Everyone wants to be fit and look good but what separates those that stick with it from the ones who call it quits(read
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Category : Sports
Benefit Of Pilates
By: gary gresham
One of the main benefits of Pilates is it refreshes your physical and mental well-being. Pilates is a series of controlled movements that unite the bo(read
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View : 275 Times
Category : Sports
Benefits Of Physical Activity
By: gary gresham
The benefits of physical activity can help improve the way you look, feel and work. The first benefit of physical activity makes you “Look Be(read
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Category : Sports
Elliptical Exerciser
By: gary gresham
Several years ago elliptical exercisers were introduced to the fitness world and have since become very popular and very sophisticated. Over 6 million(read
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Category : Sports
Elliptical Workouts
By: gary gresham
Elliptical workouts basically involve aerobic or cardiovascular exercise. Elliptical cross trainers can be intimidating at first glance but once you g(read
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View : 231 Times
Category : Sports
Fat Burning Exercises
By: gary gresham
Fat burning exercises are the slow, aerobic, long duration types of exercise that involve most of the major muscle groups. Your body will burn a highe(read
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Category : Sports
Fat Burning Tips
By: gary gresham
These fat burning tips can help you discover a fat burning secret that works well. The fat burning process is a matter of proper dieting and the corre(read
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View : 251 Times
Category : Sports
Home Gym Workout Routines
By: gary gresham
Home gym workout routines can take the hassle out of staying healthy. How often have you claimed your busy schedule as the reason you could not get to(read
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View : 261 Times
Category : Sports
Home Gyms With Free Weights
By: gary gresham
Having your own home gym with free weights is not only convenient but gives you the freedom to work out anytime you want. You save time and money, hav(read
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View : 288 Times
Category : Sports
