Here's the recent articles submitted by zino ferlando
Articles By zino ferlando
Right Posture When Sitting In Front Of A Computer
By: zino ferlando
Sitting in front of a computer can be very tiring especially if you work in desk jobs. You might invite back pain, body aches, neck pain or knee pain if you do not sit in a right posture in front of a computer system. Also, you might feel tingling sensation in your hands, wrists or pain in your arms as well if the posture is not correct. So to maintain and sit in right posture is very crucial. Right posture is the one which doesn't put any strain in your muscles and ligaments when you are sitting, standing, walking or lying down.(read
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View : 163 Times
Category : Fitness
How To Stay Healthy And Fit At Work?
By: zino ferlando
Do you spend 8 hours a day at work on an average? Do you find it difficult to take out time for exercise to stay fit? Is your busy and hectic schedule taking a toll on your health? Do you feel stressed out at work? Do you often suffer from back ache, body pain and joint pains?(read
entire article)
View : 160 Times
Category : Fitness
Fitness Benefits Of Sprinting
By: zino ferlando
Sprinting is running as fast as you can over a short duration of time. The fitness benefits of sprinting are more than just increased speeds. For years bodybuilders have performed long duration low intensity cardio to help burn body fat. However, they have found that sprinting is more effective at promoting fat loss than jogging, cycling, anaerobic exercise or swimming.(read
entire article)
View : 199 Times
Category : Fitness
Surprising Health Benefits Of Beer
By: zino ferlando
Beer drinkers rejoice because your favorite drink might be healthier than you think. If you have party plans this weekend then don't be afraid to gulp your beer pint. Beer has several surprising health benefits.(read
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View : 252 Times
Category : Food, Cooking and Drink
Tips To Avoid Stress At Office
By: zino ferlando
Workplace can be stressful, whether you are in office, factory, school or some other place where you earn your living. It can be more stressful for those who face trouble balancing time and tasks effectively. Stress can come from all angles when you are at office or your workplace.(read
entire article)
View : 146 Times
Category : Health
