Here's the recent articles submitted by jonathon hyatt
Articles By jonathon hyatt
Improving Your Pull-ups For The Marines Physical Fitness Test
By: jonathon hyatt
Pull-ups are the hardest part of the Marines physical fitness test. Most Marines can get ten or twelve, but hitting that elusive twenty takes carefully-planned training.(read
entire article)
View : 144 Times
Category : Fitness
How To Build Muscle On A Vegetarian Diet
By: jonathon hyatt
Ask almost any big lifter how to build muscle, and chances are he'll tell you to eat meat. There's no doubt about it – beef, poultry, and fish are the quintessential bodybuilding foods. Still, there's no reason why you can't get big on a vegetarian diet!(read
entire article)
View : 162 Times
Category : Fitness
The Role Of Dairy In Your Physical Fitness Program: Part I
By: jonathon hyatt
Dairy – it's one of the most controversial food groups, and every bodybuilder, nutritionist, and so-called fitness expert seems to have a religiously-held opinion about the stuff. Some say it's muscle-building gold, and others love it for its calcium and vitamins.(read
entire article)
View : 159 Times
Category : Fitness
The Role Of Dairy In Your Physical Fitness Program: Part Ii
By: jonathon hyatt
In the first installment in this series, we discussed the ways lactose and milk fat can affect the results of your physical fitness program. This time, we're going to talk about another controversial nutrient – casein. We'll also discuss different ways you can implement dairy into your own nutritional plan depending on your specific goals.(read
entire article)
View : 137 Times
Category : Fitness
The Most Important Equipment For Your Physical Fitness Program
By: jonathon hyatt
If you really want to maximize the results of your physical fitness program, you're going to need the right gear. Buying a bunch of expensive equipment isn't necessary, but a few great pieces of kit will serve you well for years. Here are a few of the most important pieces of equipment for your workouts.(read
entire article)
View : 191 Times
Category : Fitness
