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Learning To Move And Run In Vibram Fivefingers Shoes
By: hester shine
Since the launch of Vibram FiveFingers® in 2006, the concept of minimalism, and minimalist running in particular, has spawned a recurring public debate. So, how are we supposed to do this minimalist/barefoot thing? The truth is, there isn't a single correct approach – it's probably more complicated than that. However, as one of the prominent leaders in this movement, we want to give you Vibram's take on it. We believe that moving and running in FiveFingers can make us healthier, happier, and more connected to our bodies. We hope the following information will help you discover how YOU can safely explore the joys of natural movement.(read
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Category : Education
