Here's the recent articles submitted by ben basos
Articles By ben basos
What Percentage Of Body Fat Will I See My Abs?
By: ben basos
Wondering why you can't see six pack abs after thousands of situps, crunches and ab workout programs? It's simple, your percentage of body fat is just too high, so that there is a layer of body fat cover your abs. Instead of wasting your time on isolated abs exercises or hard out ab workouts, instead you need to be losing weight and getting your body fat percentage down so that your abs will show.(read
entire article)
View : 321 Times
Category : Health
How To Get Your Abs To Pop Out
By: ben basos
Having a six-pack means you are being noticed, but how do you get those ‘pop out abs' that absolutely demands attention? Perhaps you may not realise, but it's entirely likely that your present efforts are not helping you out one bit.(read
entire article)
View : 161 Times
Category : Fitness
How To Get Ripped And Shredded
By: ben basos
There are lots of reasons to get into shape with a great body. A key motivator for many males is to get ripped, because let's face it, a strong physique is a desirable asset. It's not only an attractive feature but also reinforces mental strength.(read
entire article)
View : 148 Times
Category : Health
What Are The Best Foods To Lose Weight?
By: ben basos
If you want to get into shape, especially if you are overweight, there is no better place to start then changing your diet. It's a popular topic for good reason as many people want to change something about themselves.(read
entire article)
View : 153 Times
Category : Fitness
Are You Burning Fat Or Shrinking Fat Cells?
By: ben basos
A lean and mean body is what you want. If you desire that shredded body with the six pack, then those fat cells need to go.(read
entire article)
View : 169 Times
Category : Fitness
What Cardio Should I Be Doing To Lose Weight?
By: ben basos
There is always something most people believe could be improved upon in their physique.(read
entire article)
View : 152 Times
Category : Fitness
Should I Be Counting Calories?
By: ben basos
If you thought about losing weight, exercising, a diet plan or anything remotely similar to these subjects, the one word that constantly shows up is calories.(read
entire article)
View : 190 Times
Category : Fitness
The Importance Of Measuring Fat Loss Progress
By: ben basos
Weight loss is becoming a real necessity in our modern society - what with the rates of obesity on such an increase and people's health starting to decline more and more as a result. The best way of going about this will see people go for the options of cutting down on the calories, drinking lots of juice, and exercising regularly, just to be in good shape.(read
entire article)
View : 162 Times
Category : Health
How To Measure Fat Loss
By: ben basos
If you're going to set a goal to achieve a good body, you need a form of measurement to track progress. A standard bathroom scale is good for an idea of weight, but doesn't distinguish between fat, muscle or current body water levels.(read
entire article)
View : 185 Times
Category : General
The Ideal Body
By: ben basos
You need to lose fat and build muscle. You know this, it makes sense, and is a goal you undoubtedly had at the outset.(read
entire article)
View : 203 Times
Category : Health
