Here's the recent articles submitted by mark robinson
Articles By mark robinson
Vary Your Routine For Much Faster Results
Submitted as: Robert Locke
This article will show you some ways of varying your training routine. There are lots of things you can do to vary your training routines so that you can get the most benefit for building muscle and losing fat.
Robert Locke is an expert in Healt(read
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View : 125 Times
Category : Fitness
Facts On Nutrition You Must Know For Your Post Workout Nutrition
Submitted as: Robert Locke
This article will show you the importance of nutrition when you finish your exercise routine. Are you eating the right things?
What you eat at this crucial time will help you to get the fitter, leaner body you want.
Robert Locke is an expert in(read
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View : 109 Times
Category : Fitness
Don't Forget The Antioxidants In Your Diet
Submitted as: Robert Locke
This article will show you the importance of antioxidants when you eat your pre- exercise snack. Are you eating the right things?
Eating a good supply of antioxidant foods will help you to get the fitter, leaner body you want.
Robert Locke is(read
entire article)
View : 96 Times
Category : Health
Lose Fat Faster By Complex Movement In Strength Training
Submitted as: Robert Locke
This article will show you the importance of complex movement exercises when you do your strength training. Isolation training disadvantages will be explained.
Robert Locke is a specialist in Wellness.(read
entire article)
View : 115 Times
Category : Fitness
Healthy Fats For A Longer Life And A Great Body
Submitted as: Robert Locke
This article will explain the importance of
eating the right kinds of fat. Fat is an essential nutrient but unfortunately the good fats have been linked to the bad fats.This article explains the difference and tells you what to avoid like the plague!(read
entire article)
View : 99 Times
Category : Health
Squats Are The Best Exercise In The Gym
Submitted as: Robert Locke
This article will show you the importance of
the squat exercise as the ultimate hard body exercise. It will outline the three main squat exercises and explain why they are the BEST ultimate hard body exercises there are.
Robert Locke is a fitness(read
entire article)
View : 108 Times
Category : Fitness
Consistency And Variability In Your Workouts Are The Keys To Success
Submitted as: Robert Locke
Have you ever considered changing your training variables and not just in a haphazaed way ? This article will help you sort out a few things.
Robert Locke is a fitness writer in Health.
Visit to(read
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View : 88 Times
Category : Fitness
Top Foods For Bigger Muscle Gain
Submitted as: Robert Locke
Here are some healthy foods that you should keep in your fridge and food cupboards to gibe you a hard body.
Robert Locke is a fitness writer in Health.
Visit to receive your own personalized meta(read
entire article)
View : 100 Times
Category : Fitness
