Here's the recent articles submitted by james lund
Articles By james lund
The Best Way To Start Gaining Muscle Weight Fast
By: james lund
As you may have learned from past experiences, building muscle is no easy feat. This article outlines the best way for a beginner to start building muscle.(read
entire article)
View : 202 Times
Category : Fitness
How To Use Squats To Obtain Huge, Muscular Legs
By: james lund
If you want to have massive legs, then you need to do squats. Squats are the best known exercise to gain muscle mass quickly in your legs. The down side is that if you don't do them correctly, you will be wasting your time. All too often people just jump in with no strategy and later complain that they aren't seeing the results they want. This article tells you right way to do squat sets to get results, and get them fast.(read
entire article)
View : 229 Times
Category : Fitness
How To Gain Muscle Weight With High Reps
By: james lund
Do you like to do an extraordinary amount of reps when you lift? It is not always recommended that you do this but if you want to build up your muscles by doing a lot of reps, then there are some things you need to know so that you be familiar with what exercises are good to stimulate your muscle growth.(read
entire article)
View : 171 Times
Category : Fitness
Training To Failure - The Truth About Building Muscle
By: james lund
The truth about building muscle; is training to failure benifitial or is it harmfull? This article discusses what it means to train to failure by covering both the good and the bad.(read
entire article)
View : 201 Times
Category : Fitness
Refreshment Centers In Health Clubs: Diet Is Essential To Any Workout Program
By: james lund
If you didn’t already know it (though most people do), the foods you eat will determine how your body will look. If you eat foods that are high in fat and you have a high calorie diet, you’re bound to a very unhealthy body (inside and outside). However, if you desire to lose the fat and increase your muscle mass, then you need a workout routine that works in conjunction with a healthy diet.(read
entire article)
View : 215 Times
Category : Fitness
Build Muscle Mass Quick - Powerlifting Routines
By: james lund
If you need a way to build your muscles fast, then you'll want to use the powerlifting method. Powerlifting helps to make you stronger quicker than other methods.(read
entire article)
View : 227 Times
Category : Fitness
Bulk Up Your Triceps With These Three Simple Exercises
By: james lund
Not only are large triceps aesthetically pleasing but working to strengthen your triceps most definitely results in having strong arms. Your arms length is comprised of 2/3 triceps muscle. That is most of your arm and therefore proves that the triceps is important if you want to become stronger.(read
entire article)
View : 239 Times
Category : Fitness
Build Muscle At Home Instead Of Going To The Gym
By: james lund
Build muscle at home instead of going to the gym. This article discusses 3 of the best exercises you can do to build muscle mass at home.(read
entire article)
View : 210 Times
Category : Fitness
The Fastest And Best Ways To Build Muscles Naturally
By: james lund
Gaining muscles naturally is an easy process if you know how. This article talks about what is needed to build muscle mass with out the use of hormones or steroids.(read
entire article)
View : 199 Times
Category : Fitness
