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Articles By geoff aitken

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Mixed Martial Arts Fighting, Brazillian Jiu Jitsu And Muay Thai Fighting - Training Tips For Repet    Submitted as: Dr Geoff Aitken, Ph.D. is a coach of Mixed Martial
When first learning a new mixed martial arts fighting technique whether at the fundamental level or the more advanced it is important that we chunk it down into smaller, easily learned units. Once easily assimilated chunks are obtained these must be practiced with repetition to learn them. However, just repeating them over and over again in a session has its limitations.(read entire article)
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