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Here's the recent articles submitted by lida xi

Articles By lida xi

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Let Us Enjoy Our Long Distance Running    Submitted as: lizi
The long running can help us lose weight and gain weight. And our body requests power supplements if we have an empty stomach. We had better drink a glass of sweetie water without anything in our body and it is nice for us like that. The long running is good for us if we do it everyday. Our body function will have a abundant improve with doing long distance running.(read entire article)
View : 160 Times
Category : Sports

What Do You Know To Do For Running    Submitted as: jiesha
You are able to make good mind preparations for the running. Have a good thinking of running for losing weight. You have to finger out the reasons for your fat. Keep on having a good diet and training all the time and only in this way you may own slim figure forever without gaining weight.(read entire article)
View : 131 Times
Category : Health

Running Is Love To Play With The Cold Air    Submitted as: liujin
We have the running without stop and so our every parts of body will have improvements. The cold air will bring our benefits if we have a running in it. We should keep warm for our hands and ears when we have running in the cold air.(read entire article)
View : 147 Times
Category : Sports

Wait For A Best Marathon    Submitted as: liuhong
There are many questions of the marathon training and we have take our patience with marthon. It is wrong for us have an aimless program of marathon while we should know what we need really. We may lay a solid foundation to the future marathon.(read entire article)
View : 143 Times
Category : Sports

Find Out Our Best Choice Of Jogging    Submitted as: fendi
Warm-up exercise before jogging can help us to improve our muscle temperature, increase the ability of absorbing the oxidizing to muscle in the practice, promote the muscle's flexibility and sports efficiency to preventing or reducing the sports injury.(read entire article)
View : 138 Times
Category : Sports

I Will Show You The Benefits Of Running In The Rain    Submitted as: Neng Lin
If it is a fine rain we are able to run in the open air. We can have a good and refresh air after rain and now we should go out for run and run. You will find yourself in a new world and it can help relax yourself. In order not to fall down on the road you will choose a pair of shoes for yourself.(read entire article)
View : 145 Times
Category : Sports

How To Understand The Real Parkour    Submitted as: anjing
The nature of parkour is the instinctive reaction. Parkour emphasize understanding the nature of it not just to do exercising. You do parkour just in order to exercise your body.(read entire article)
View : 130 Times
Category : Sports

The Tool Of Parkour    Submitted as: anjing
The nature of parkour is the instinctive reaction. There are dangers surrounded us and we need to learn how to control dangers correctly. You do parkour just in order to exercise your body.(read entire article)
View : 143 Times
Category : Sports

We Can Not Be Obstructed By Obstacles    Submitted as: kinguin
In a word, parkour is a natural style of fast moving ability. The meaning of parkour is not to be obstructed by any obstacles. You do parkour just in order to exercise your body.(read entire article)
View : 127 Times
Category : Sports

The Discussion About Nature Of Parkour    Submitted as: chidao
The nature of parkour is the instinctive reaction. There are dangers surrounded us and we need to learn how to control dangers correctly. There is a great possibility to be stronger if you do parkour.(read entire article)
View : 143 Times
Category : Sports

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