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Here's the recent articles submitted by alvin jefferson

Articles By alvin jefferson

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Changing Your Weight Loss Image   By: alvin jefferson
Changing your weight loss image is a brief article on your belief in yourself. Pinpointing your current habits and actively changing them. How its a way of life. You desire to either stay as you are or make up in your mind that your truly ready for change.(read entire article)
View : 166 Times
Category : Fitness

Five Simple Weight Loss Step   By: alvin jefferson
Learn 5 No nonsense ways to really lose weight. There is no if ands or buts about it. If you really serious about losing weight and tired of failed over hyped diets. Then your ready these 5 NO brainer steps to successful weight loss which is to Drink Water, eat breakfast, exercise, give yourself options and eat slowly!(read entire article)
View : 151 Times
Category : Health

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