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Healthy Foods With Ayurveda
Submitted as: vaidhymanapvs
In today's fast-paced world, stress, poor routines, and unhealthy food habits can harm our hair, leading to hair loss. It's crucial to care for our hair to counteract these effects and maintain healthy, vibrant locks.(read
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Category : Health
Eye Treatment With Ayurveda
Submitted as: vaidhymanapvs
Ayurveda suggests practices like Netra Basti, Triphala eye wash, and rose water for clean eyes. Netra Basti involves placing a dough ring around the eyes and pouring warm medicated oil, while Triphala eye wash uses a mixture of three fruits soaked in water. Rose water soothes tired eyes. Additionally, consuming vitamin A and omega-3-rich foods maintains eye health. Always seek guidance from an Ayurvedic practitioner for personalized advice.(read
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Category : Health
