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Here's the recent articles submitted by shreyas retreat

Articles By shreyas retreat

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Yoga For Stress And Anxiety Relief   By: shreyas retreat
We all experience anxiety and depression sometime or the other in our lives. It is a normal helpful reaction to stress fully demanding situations and is one of the several emotions that we experience in our lives in response to situations.(read entire article)
View : 184 Times
Category : Health

Yoga Detoxification   By: shreyas retreat
In today's world, we have become quite successful in our external achievements, and yet we have not been able to create either individual or social peace, wisdom or happiness.(read entire article)
View : 202 Times
Category : Health

Yoga For Back Pain Relief   By: shreyas retreat
Back pain is remarkably common. At any one time 30-40% of the population has back pain and between 80-90% experiences it sometime in their lives.(read entire article)
View : 176 Times
Category : Health

How To Practice Extended Triangle Yoga Pose Or Trikonasana And Its Health Benefits   By: shreyas retreat
Uttitha Trikonasana is a Hatha Yoga Pose and it is also a part of the standing asanas in the Ashtanga Yoga Primary Series.(read entire article)
View : 237 Times
Category : Fitness

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