Here's the recent articles submitted by shreyas retreat
Articles By shreyas retreat
Yoga For Stress And Anxiety Relief
By: shreyas retreat
We all experience anxiety and depression sometime or the other in our lives. It is a normal helpful reaction to stress fully demanding situations and is one of the several emotions that we experience in our lives in response to situations.(read
entire article)
View : 184 Times
Category : Health
Yoga Detoxification
By: shreyas retreat
In today's world, we have become quite successful in our external achievements, and yet we have not been able to create either individual or social peace, wisdom or happiness.(read
entire article)
View : 202 Times
Category : Health
Yoga For Back Pain Relief
By: shreyas retreat
Back pain is remarkably common. At any one time 30-40% of the population has back pain and between 80-90% experiences it sometime in their lives.(read
entire article)
View : 176 Times
Category : Health
How To Practice Extended Triangle Yoga Pose Or Trikonasana And Its Health Benefits
By: shreyas retreat
Uttitha Trikonasana is a Hatha Yoga Pose and it is also a part of the standing asanas in the Ashtanga Yoga Primary Series.(read
entire article)
View : 237 Times
Category : Fitness