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Articles By shreyas retreat

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Have You Connected With Your Breath Today?   By: shreyas retreat
We are caught up in the speed of life, going through our jobs, our cooking, our relationships.(read entire article)
View : 203 Times
Category : Health

What Is Prayanama   By: shreyas retreat
Specific Prayanama techniques when practiced under supervision have very beneficial effects which can even be measured objectively.(read entire article)
View : 224 Times
Category : Health

What Are The Types Of Ashtanga Yoga   By: shreyas retreat
Ashtanga Yoga is a very popular style of Yoga practice today.(read entire article)
View : 239 Times
Category : Health

Ayurveda Natural Herb Decoctions   By: shreyas retreat
Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners.(read entire article)
View : 224 Times
Category : Fitness

Shreyas – A Luxury Yoga Retreat   By: shreyas retreat
With the ever increasing pace of our lives and the accompanying burn out effect, everybody is on the lookout for places where you can just' be'.(read entire article)
View : 186 Times
Category : Health

Yoga Nidra The Science Of Conscious Deep Sleep   By: shreyas retreat
The sleep that we all are used to is of this kind. We are not aware that we are sleeping; our mind simply gets carried away with an objectless object called sleep.(read entire article)
View : 178 Times
Category : Fitness

Retreats For The Soul    Submitted as: Shreyasretreat
There is a new mantra in the workplace – and its thousands of years old. Time-harried, stressed out executives are increasingly escaping from the frantic-paced, tension-wrought office environment to tranquil retreats that not just recharge the body, but calm the mind and nourish the soul.(read entire article)
View : 202 Times
Category : Fitness

Mysticism And Yoga Shreyas Retreat India    Submitted as: Shreyas
India is famous for its vibrant spiritual history. India saw the birth of a lot of Mystics, who were masters of their inner nature.(read entire article)
View : 196 Times
Category : Health

Guidelines To Be Observed During The Practice Of Asanas    Submitted as: Shreyasretreat
Should be clean, quiet and well ventilated. There should be no dampness or bad smells. The area should be uncluttered with furniture and other objects.(read entire article)
View : 185 Times
Category : Health

Mantras The Mystical Sounds    Submitted as: Shreyasretreat
A Mantra is mystical energy encased in a sound structure. Examples are ‘Soham', ‘Om', ‘Tat Twam Asi' etc.(read entire article)
View : 184 Times
Category : Health

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