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Side Effects Of Low-carb Diet: Separating Fact From Fiction
Submitted as: vishvak
Embarking on a low-carb diet? Be aware of potential side effects like initial fatigue, irritability, and brain fog as your body adjusts to the change. Stay hydrated, incorporate enough fiber, and consult a healthcare professional for personalized advice. Remember, everyone's experience may vary. Take care of your well-being(read
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Category : Fitness