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Here's the recent articles submitted by andrew siyabalawatte

Articles By andrew siyabalawatte

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What Is Runner's Knee? What To Do And How To Prevent It    Submitted as: Emma Macdonald
Runner's knee, also known as Patellofemoral Pain Syndrome is an overuse injury that presents as pain at the front of the knee. Although referred to as runner's knee, it can affect anybody who's active and participates in sports such as cycling, long distance walking and horse riding.(read entire article)
View : 96 Times
Category : Health

Five Potential Causes For Neck And Shoulder Pain    Submitted as: Back to health wellness
It's easy to forget how much work our necks do each day – that is, until they start to hurt. Neck pain and stiffness is very hard to ignore, and, if it goes on for more than a few days, it can begin to interfere with our lives. It may make it difficult to drive, sleep, and work. Here are some of the most common causes of neck pain…(read entire article)
View : 74 Times
Category : Health

Bad Posture And Pain – Five Reasons To Regain Control Of Your Posture    Submitted as: Back to health wellness
Guilty of poor posture? Click here to discover some of the surprising consequences of slumping, and why sitting straighter could make you feel much healthier.(read entire article)
View : 73 Times
Category : Health

What Is Sciatica, And What Can You Do About It?    Submitted as: Back to health wellness
For many, back pain has a habit of rearing its ugly head when we are least expecting it; it can impact every aspect of our lives, and make simply getting through the day a physically and mentally exhausting experience. Sciatica is one of the most common forms of back pain. The exact location of the pain – and its severity – varies from person to person and, if left unmanaged, turn into a chronic condition that takes a significant toll on our mobility, energy levels, and quality of life.(read entire article)
View : 71 Times
Category : Health

Three Reasons Why You Should Get Proactive About Solving Chronic Back Pain    Submitted as: Back to health wellness
Whether you know the precise cause of your back pain, or have no idea where it sprang from, it is common to feel as though there is no end in sight. We are remarkably adept at modifying our movements and lives to accommodate discomfort and to avoid those things that exacerbate the pain further, often alongside taking medication for pain relief. But this is, of course, is never an ideal solution. It is far better to take proactive steps toward solving chronic back pain – and we should all do it sooner rather than later. Hopefully, the following three reasons why you should get proactive about solving chronic back pain will encourage you to take action and aid a return to full mobility so that you can enjoy a happier and healthier life.(read entire article)
View : 74 Times
Category : Health

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