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Ndis Occupational Therapy : How Is It Going To Help?    Submitted as: Makingmilestones
Occupational therapists recommend setting up a routine for yourself so that you don't forget about taking care of yourself (and thus become frustrated). Try taking short walks every day after work; this will help keep blood flowing through those sore muscles so they don't get tight or stiffer than usual!(read entire article)
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Category : Parenting/Kids

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