Here's the recent articles submitted by myt yoga
Articles By myt yoga
Benefits Of Ashtanga Yoga For Mental Health And Wellbeing
By: myt yoga
Most people experience stress in their day-to-day life. It has become one of the biggest problems for them; more dangerous than cancer! Stress is harmfully affecting everything; our working capacity, relations, physical and mental health. Stress and Mental health have become one of the significant aspects in reducing our lifespan.(read
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Category : Health
3 Things That Can Help You To Become A Better Yoga Teacher
By: myt yoga
Teaching yoga is not everyone's cup of tea. It comprises a lot of commitment, consistency, and a deep desire to become a yoga teacher.(read
entire article)
View : 140 Times
Category : Health
Best School For Ashtanga And Hatha Yoga Teacher Training In India
By: myt yoga
Learn The Definition, Benefits Of Ashtanga Yoga, Hatha Yoga And Yoga Teacher Training.(read
entire article)
View : 125 Times
Category : General
200, 300 And 500 Hour Yoga Teacher Training In Goa, India
By: myt yoga
MYT Yoga – The best school for yoga teacher training in Goa, India explains in detail the key differences between 200, 300 and 500 Hour Yoga Teacher Training.(read
entire article)
View : 125 Times
Category : General
How Does Yoga Help Heart Patients?
By: myt yoga
Heart problems are no longer determined by one's age. People in their twenties are increasingly suffering from heart attacks. Is it because we forgo healthy meals in favour of junk food? Is it our sedentary lifestyle to blame? There are a variety of reasons for this, and many of them are tied to a poor lifestyle.(read
entire article)
View : 91 Times
Category : Health
How Yoga Nidra Helps To Relax And Calm Your Mind
By: myt yoga
Yoga Nidra is a form of deep relaxation and a technique of Pratyahara (sensual withdrawal) that helps you to scan your body and enter a tranquil state of consciousness as your mind rests between awake and sleep.(read
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View : 114 Times
Category : Health
Benefit Of Using Yoga Props For Your Yoga Practice
By: myt yoga
Often, our yoga instructors tell us, ‘Grab a block if you can't touch the floor or a strap if you can't touch your toes.' People believe that a prop dumbs down a position when instructors ask them to do so.(read
entire article)
View : 102 Times
Category : Health