Here's the recent articles submitted by gyeonggi anma
Articles By gyeonggi anma
Benefits Of Massage Therapy And How To Uses
Submitted as: gyeongam
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.(read
entire article)
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Category : General
Do You Like Eating Coffee?
Submitted as: gyeongam
Moderate coffee improves concentration and problem-solving skills, but if you drink more than three cups a day, your heart rate increases, resulting in symptoms such as insomnia, heart palpitations, and anxiety. The maximum daily caffeine intake set by the Ministry of Food and Drug Safety is 400mg for adults, 300mg for pregnant women, and 2.5mg for teenagers per kilogram of weight.(read
entire article)
View : 164 Times
Category : Food, Cooking and Drink
