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Here's the recent articles submitted by riya rana

Articles By riya rana

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How To Stay Fit After Pregnancy/delivery    Submitted as: Riya
Practice yoga. This helps improve balance which is affected by changes in body weight during pregnancy. Yoga is also an effective technique to soothe body aches and joint pain. There are yoga and fitness centres that teach yoga for new mothers.(read entire article)
View : 153 Times
Category : Health

India In 2011 World Cup    Submitted as: Riya
Since 1983, we Indians haven't seen an exulted Indian side which in turn has also given us immense joy. For the past two and a half decade, in each World Cup, we have been consoling ourselves with the effort our boys had put in the field. But with this scintillating win against the defending champions, it's given us the confidence of having the title to ourselves.(read entire article)
View : 164 Times
Category : Sports

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