Here's the recent articles submitted by ramon vivo
Articles By ramon vivo
Cycling With Protein And When To Consume Them For Best Effects
By: ramon vivo
If you are a cycling fan who wants to start practicing it or you are already a veteran in the world of bicycles, you may already know the importance of good nutrition and how a cyclist can improve performance. But, if we specify a little more, do you know how important protein is in cycling?(read
entire article)
View : 182 Times
Category : General
Diet, Exercise And The Importance Of Resting In 2021
By: ramon vivo
If in 2021 you have proposed to take on a sporting challenge or you are an amateur athlete and you want to improve your performance, start to exceed your marks, recover as quickly as possible, avoid injuries and be 100%(read
entire article)
View : 259 Times
Category : Food, Cooking and Drink
Food And Well-being In Winter Activities
By: ramon vivo
To enjoy winter sports, we must take into account some good food habits. This article explains how to modify our eating habits at this time in order to take care of our health, reduce the risk of injury and maintain good sports performance(read
entire article)
View : 252 Times
Category : Food, Cooking and Drink
Why Are Snacks Important?
By: ramon vivo
Leading a healthy lifestyle as you know is a path that we are traveling and in which we must discover what works for us and what does not, the same when you are diagnosed with a disease such as type 2 diabetes, you start with medicines and you have to get to know your body, the response of food, working with the doctor and nutritionist on the doses, diet, amounts, type of physical activity, exercise to perform etc.(read
entire article)
View : 278 Times
Category : Food, Cooking and Drink
Key Trends That Will Shape Global Food In The Next 10 Years
By: ramon vivo
Many factors influence food and drink consumption habits. Researchers have identified and analyzed global trends in food and beverage consumption, differentiating between the areas where these trends are emerging, where they are the main trend and where they are already established.(read
entire article)
View : 325 Times
Category : Food, Cooking and Drink
Cycling And Nutrition To Help Improve Performance
By: ramon vivo
Anyone who is related to the world of cycling, be it sports or recreationally, knows the importance of a good diet for cyclists, whether we are going to ride on the road or in the mountains.(read
entire article)
View : 241 Times
Category : Food, Cooking and Drink
Healthy Food And Physical Activity, Perfect Partner To Improve The Quality Of Life
By: ramon vivo
The two main factors that intervene in the person's state of health are genetic characteristics and lifestyle. Most diseases have a genetic basis, but the individual's lifestyle is the factor that determines what pathology he may develop over the years. In Europe, most of the main causes of death correspond to chronic diseases directly related to the lack of change in behavior associated with lifestyle, which the individual can control.(read
entire article)
View : 153 Times
Category : General
The Role Of Nutrition In Sport
By: ramon vivo
Behind a high-level athlete there are many professionals, including a coach, doctor, physical therapist, psychologist and nutritionist. Sports nutrition is a discipline that has evolved in recent times, thanks to the body provided by various scientific disciplines, such as Biochemistry and Physiology, among others. There are many situations that the sports nutritionist has to deal with and knowledge of the use of nutrients is essential for proper diet design and supplementation.(read
entire article)
View : 254 Times
Category : Food, Cooking and Drink
