Here's the recent articles submitted by karisma diet
Articles By karisma diet
Indian Diet Plan For Weight Loss
Submitted as: Jeeten Gupta
Everyone knows Indian cuisines to be full of spices and fresh herbs, resulting in rich flavours. It's enough to pack a punch! Even though preferences and diets are likely to vary pretty much throughout this third-world country, most people prefer following one plant-based diet plan. This isn't pretty difficult as 80% of Indian population follows Hinduism, which promotes Lacto-vegetarian diet.(read
entire article)
View : 221 Times
Category : Health
10 Reasons To Consult A Dietitian
Submitted as: Jeeten Gupta
Across the world, life expectancy rates are going are higher. By 2035, the United Nations predicts one out of every five people in the world will be older than 60. However, physical and digestive health is on the decline. Despite countless studies confirming that what we eat affects our long-term health, hardly anyone is interested in knowing the basics of long-term health. Is there a secret diet that guarantees healthy aging or longer lives? No, but there are food and nutrition experts who can create customized diets for individuals that guarantee positive health outcomes. These experts are called ‘dietitians.'(read
entire article)
View : 199 Times
Category : Health
Converting Fat Into Muscle
Submitted as: Renu Puri
Going through your entire day in the exercise center isn't important to assemble muscle. Proper Workout or Training sessions for 20 to 30 minutes or 2 to 3 times each week is sufficient to get results because muscles are fabricated when they are separated.(read
entire article)
View : 178 Times
Category : Fitness
