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Articles By steev austin

Psoriasis Supplements And Exercise For Psoriasis Treatment    Submitted as: steevaustin
Psoriasis is a non-infectious skin disease that usually appears on the elbows, knees, scalp, nails, hands and feet.(read entire article)
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Category : Health

Anti Aging Skin Care And Natural Treatments For Wrinkles    Submitted as: steevaustin
A lot of money is spent every year by millions of people on skin care products for anti aging.(read entire article)
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Category : Health

Digestive Simple Home Remedies For Improve Digestion    Submitted as: steevaustin
Many Ayurvedic remedies that can help improve digestion. A need to improve digestion occurs when you have constipation, gas, diarrhea or irritable bowel syndrome. Ayurvedic remedies can assist your body to heal naturally, bring it back into balance and to help enhance your total well being.(read entire article)
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Category : Health

Weak Eyesight Common Problems, Treatment And Exercises For Presbyopia    Submitted as: steevaustin
Weak eyesight is a common problem that we have to face today. Even young children at tender age have to use eye glasses due to various vision conditions.(read entire article)
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Category : Health

Fatigue Causes And Herbs, Exercise For Excessive Tiredness    Submitted as: steevaustin
Fatigue is a negative feeling resulting in reduced capacity to complete mental or physical activities. Feelings of low energy and fatigue are quite common, affecting about one-fourth of the population. Causes for Fatigue Anemia A woman in her reproductive years, especially if you have heavy periods, have recently given birth or have uterine polyps or fibroid tumors can lose enough blood to bring on anemia. This is one of the leading causes of fatigue in women. Your doctor will order a blood test and if anemia is the cause of your fatigue, you'll be given iron supplements and urged to add natural food sources like spinach, broccoli and red meat to your diet. Caffeine Overload For some women, the caffeine that revs most people up does the opposite for them. Caffeine is usually acts as a stimulant, but if you use too much, the opposite can be true - abuse brings fatigue. If you try to solve the problem with yet more caffeine, your fatigue will actually get worse. Your best bet is to eliminate as much caffeine from your diet as you can. Look beyond coffee to chocolate, tea, soda and even some medications. Sleep apnea Some people don't realize they're not getting sufficient sleep, and this is particularly true of sleep apnea, a disorder that causes you to stop breathing for a moment, usually many times during the night. Herbs for Fatigue Ashwagandha Ashwagandha is an adaptogenic herb that has been used for thousands of years by Ayurvedic practitioners in India. The root contains flavonoids and withanolides that help regulate physiological function in the hormonal and nervous system. Ashwagandha be able to improve the effects of stress, increase memory and cognitive job as these are often impaired for the duration of adrenal tiredness and burnout. It has been used to combat fatigue, improve stamina, and enhance immune response and adrenal function. Green tea Green tea contains a substance known as L-theanine (gamma-ethylamino-L-glutamic acid). This unique, neurologically-active amino acid is a relaxant and mood enhancer. It acts by creating a sense of relaxation created by the direct stimulation of alpha brain waves-a state achieved in meditation. It is also used by the body to manufacture the neurotransmitter, gamma amino butyric acid (GABA) that influences the levels of dopamine and serotonin. Rhodiola Also know as Golden Root or Roseroot, Rhodiola grows in cold regions of the world and has been used for centuries to cope with the cold climate and stressful life. It is an adaptogen and has been shown to boost physical and mental performance, and diminish fatigue. Rhodiola is use to get better mood, improve sadness. It works by regulating serotonin and dopamine levels and has an effect on the mood-regulating chemicals known as endorphins. In laboratory animals, it was shown to effectively prevent changes caused by stress such as those that affect appetite, physical activity, weight gain and the estrus cycle. Exercise Usually the muscles fatigue when the workout or the exercise is new to the body muscles. As the muscles and the body is not used to the new exercise the body muscles gets stressed. When your lungs are in desperate need of oxygen after the workout but they are not supplied with enough oxygen the muscles start to fatigue. If your skin has continuously sweated and you did not have enough intake of water or any liquid the muscles and the body starts to fatigue.(read entire article)
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Category : Health

How To Grow Taller Through Height Increasing Foods And Stretching Exercises    Submitted as: steevaustin
Some people believe that rigorous and strenuous exercise is the only necessary thing to increase the height.(read entire article)
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Category : Health

Parkinson's Diets Supplements And Yoga For Kampa Vata    Submitted as: steevaustin
Parkinson’s disease is a debilitating degenerative disorder in humans. In this disease, the central nervous system is attacked,(read entire article)
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Category : Health

Ulcerative Colitis Common Causes, Symptom And Simple Natural Tips    Submitted as: steevaustin
All of distinguish that ulcerative colitis is a hurting condition. Many people mistake it for Crohn's disease.(read entire article)
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Category : Health

Low Cholesterol Simple Tips And Foods For Low Hdl Level    Submitted as: steevaustin
Cholesterol is a waxy, fat-like substance that is found in all cells of the body. Cholesterol is also found in some of the foods you eat.(read entire article)
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Category : Health

Low Blood Pressure Common Causes And Natural Herbs For Orthostatic Hypotension    Submitted as: steevaustin
Hypotension or low blood pressure is pressure that is lower than normal blood pressure. Normal blood pressure for the human body is 120/80 mmHg(read entire article)
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Category : Health