Here's the recent articles submitted by stephen colbert
Articles By stephen colbert
What Is The Importance Of Stretching?
By: stephen colbert
Many people in the world of fitness today still don’t recognize the importance of stretching. They are so eager to do some ‘real exercise’ that they simply neglect the stretching exercises.(read
entire article)
View : 153 Times
Category : Health
How Stretching Sore Muscles Can Ease Pain
By: stephen colbert
Have you ever been working hard in the gym all day only to be rewarded with extremely sore muscles? There is an old saying which says ‘No pain, no gain!’ Many people take this as gospel and feel unless they are in agony they haven’t done enough exercise(read
entire article)
View : 147 Times
Category : Health
Do You Need Good Stretching Exercises For Your Workout?
By: stephen colbert
Are you looking all over the internet for good stretching exercises for different parts of your body? Stretching is a very important part of your exercise routine and you are right to search the internet for techniques and information on how to perform your stretches in the correct manner.(read
entire article)
View : 170 Times
Category : Fitness
Simple Stretching Exercises For Beginners
By: stephen colbert
Why are there stretching exercises for beginners? One would think that stretching your legs, arms and body would be a very straight forward activity. This however in not the case, over the years many experts and scientists have done extensive research into stretching and its benefits.(read
entire article)
View : 187 Times
Category : Fitness
Stretching Advice For Beginners
By: stephen colbert
Even the most advanced trainer could take some stretching advice from time to time. The reason for this is that there are constantly new and improved techniques being uncovered due the extensive research that gets put into the subject. It is such an important part of any workout session it is something that should not be overlooked for any reason whatsoever.(read
entire article)
View : 207 Times
Category : Fitness
Warm Up Properly And Avoid Injury
Submitted as: unknownmem
What is the most common reason why sports injuries are suffered? Most will state that it is cataclysmic sports related accidents that cause such injuries. While this may be the most commonly cited reason.(read
entire article)
View : 207 Times
Category : Fitness
Importance Of Stretching For Office Workers
By: stephen colbert
Sore muscles are a common phenomenon for professionals making extensive use of computers. Preventing and curing sore muscles is easy with six simple stretching exercises.(read
entire article)
View : 173 Times
Category : Health
Importance Of Stretching For Seniors
By: stephen colbert
It is vital for seniors to regularly perform some stretching exercises to reduce muscle pains and improve their overall health.(read
entire article)
View : 178 Times
Category : Health
