Here's the recent articles submitted by andrew napier
Articles By andrew napier
How To Gain Weight And Muscles - Best Methods Revealed
Submitted as: Dr Andrew Napier
If your goal is to gain weight it is important to do so by building muscle, not by accumulating fat. Do not eat junk food and bad fats because they will only help you gain fat deposits and no muscles.(read
entire article)
View : 233 Times
Category : Fitness
How To Get Rid Of Love Handles - Lose Lower Ab Fat With These Methods
Submitted as: Dr Andrew Napier
Love handles and lower ab fat can signalize serious health conditions. They are the result of a sedentary lifestyle and become more visible with age.(read
entire article)
View : 161 Times
Category : Health
How To Get Six Pack Abs Fast - Proven Methods And Tips To Get Rock Hard Abs
Submitted as: Dr Andrew Napier
Getting ripped six pack abs fast is not very complicated but it takes some will power and determination. You need to be serious and willing to so some significant changes in your diet.(read
entire article)
View : 238 Times
Category : Fitness
How To Lose Fat And Gain Muscle - Best Methods Revealed
Submitted as: Dr Andrew Napier
Some people believe that losing fat and gaining muscles are two opposite goals, but in real they go hand in hand. All you have to do is to plan your diet and exercise routine in such a way that your body will start burning fat and transform nutrients into muscle mass.(read
entire article)
View : 188 Times
Category : Fitness
List Of Fat Burning Foods - Practice Approach To Burn Fat Naturally
Submitted as: Dr Andrew Napier
Fat burning foods contain a very small number of calories and the body needs more than that for digesting them. The consequence is that the body in its attempt to produce energy for digesting these foods will attack the fat deposits.(read
entire article)
View : 154 Times
Category : Health
Muscle Bodybuilding - Truly Powerful And Effective Way To Build Muscle
Submitted as: Dr Andrew Napier
Muscle bodybuilding can easily be compared with a job because it requires devotion and determination. If building muscle mass is your primary goal, it means that you have to work for achieving it at all points.(read
entire article)
View : 198 Times
Category : Fitness
Natural Fat Loss Diet Tips - Truly Powerful And Effective Way To Lose Fat
Submitted as: Dr Andrew Napier
Natural fat loss is a healthier option that will help you get rid of those extra pounds and maintain an ideal weight for the rest of your life. However, this implies the fact that you need to do some important changes in your lifestyle, to change the way you eat and to incorporate exercise in your routine.(read
entire article)
View : 194 Times
Category : Health
Negative Calorie Food Recipes - Truly Powerful And Effective Way To Burn Fat
Submitted as: Dr Andrew Napier
Negative calorie foods are great to be included in diet because they are a real helper when it comes to losing some unwanted pounds. There are plenty of recipes with negative calorie foods that you can try and they are very easy to be made even by novices in the kitchen.(read
entire article)
View : 183 Times
Category : Health
Hypertension Natural Remedies - Control High Blood Pressure Naturally
Submitted as: Dr Andrew Napier
High blood pressure or high BP may be classified in to primary hypertension and secondary hypertension. Read this article to find effective natural remedies to control hypertension or high blood pressure naturally.(read
entire article)
View : 139 Times
Category : Health
Herbs For Diabetes - Can Herbal Supplements Lower Blood Sugar?
Submitted as: Dr Andrew Napier
Diabetes may be categorized in to three main types - type 1, type 2 and gestational. There are few herbs that have been found very helpful in lowering blood sugar levels.(read
entire article)
View : 146 Times
Category : Health
