Here's the recent articles submitted by craig burton
Articles By craig burton
Seven Things People Should Not Be Doing In The Gym
By: craig burton
The gym is a health hazard for a lot of people.
Daily, I see people giving their all on cardio equipment in an effort to lose a few kilos, or heaving weights back and forth in an effort to ‘get big’. These are the same people who, a year later have(read
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View : 195 Times
Category : Fitness
Soy - Panacea Or Poison
By: craig burton
This article on soy will examine the following:
· History of the humble soy bean
· It’s role in the Asian diet
· It’s role in the western diet- where is it lurking
· Critical questions regarding its safety
· The guinea pigs
Read more!(read
entire article)
View : 241 Times
Category : Health
What Is Functional Resistance Training
By: craig burton
Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. Read more about it!
Article by Craig Burton. Craig is a prominent European based holistic health and fitness coach and(read
entire article)
View : 237 Times
Category : Fitness
Tools And Techniques To Improve The Eyes Naturally
By: craig burton
For those who are keen to try to improve their eyesight naturally here is a compilation of possible things that may help - read more about it!
Article by Craig Burton. Craig is a prominent European based holistic health and fitness coach and founder of(read
entire article)
View : 199 Times
Category : Fitness
3d Training, The Essence Of Functional Training
By: craig burton
The essence of ‘TRUE’ functional training is 3 dimensional (3D) and it does not require balls (however they can be useful) or funny fancy equipment including those machines that are 1 dimensional. It is a concept of how to move your body and in the follow(read
entire article)
View : 225 Times
Category : Fitness
Can Meat Be A Health Hazard
By: craig burton
Picture this: you are standing at the shelf of your local supermarket looking at the chickens and thinking "which one shall I buy?". Does it really make a difference? You could buy two of those normal chickens for the same price as that free range organic(read
entire article)
View : 231 Times
Category : Health