Here's the recent articles submitted by josh brennon
Articles By josh brennon
A Beginner's Fitness Guide - Where To Start
By: josh brennon
Do you want to get in shape? Of course the answer is yes. Everyone wants that. The big question is where do you start? Starting is easy, you just need a little direction. Check this out.(read
entire article)
View : 150 Times
Category : Fitness
Dealing With Your Weight Loss Plateau
By: josh brennon
Are you sick of losing a lot of weight and then all the sudden not losing any weight, but you are still dieting and exercising? That is called a plateau. It happens to everyone that does not do something to prevent it from happening.(read
entire article)
View : 158 Times
Category : Fitness
Advantages Of Using A Rubber Medicine Ball
By: josh brennon
Certain at home fitness items can help you improve your workout tremendously. The medicine ball is one of the best items you can use to maximize exercises, especially in your core. BUT you need to know how to use it right. Read this article, get that old ball out of your closet and try it out.(read
entire article)
View : 152 Times
Category : Fitness
Fitness For The Woman Of Today
By: josh brennon
Women, there are works designed specifically for you. The truth is that a womans body is different then a mans body and needs workouts customize to get the lean look desired. Check out these workouts.(read
entire article)
View : 155 Times
Category : Fitness
Cardio Training Is Good For You
By: josh brennon
Diet, exercise, health these are all very important parts of your life. Cardio is another very important aspect. Cardio strengthens your heart and helps your muscles develop better.(read
entire article)
View : 166 Times
Category : Fitness
Supplements To Help You Get Fitter, Faster
By: josh brennon
Exercise does a lot for your body, but in order to get the max out of your exercise you need to take some supplements. They help your muscles restore fast and your body recover better. Learn what the best are here.(read
entire article)
View : 142 Times
Category : Fitness
The Role Vitamins Play In Building Muscles
By: josh brennon
What do vitamins do? I have often wondered that question myself. So I decided to do a little research and let you know what I found. It is some pretty good stuff.(read
entire article)
View : 151 Times
Category : Fitness
Kick Your Way To A Fit And Healthy Body
By: josh brennon
Health is vitally important in this life. In fact it is the most important. You could have all the money in the world but if you do not have your health, well then whats it all worth. Get healthy now, learn how.(read
entire article)
View : 148 Times
Category : Fitness
