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Here's the recent articles submitted by mr chen

Articles By mr chen

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Speed Up Your Weight Loss Using Stepper Fitness Equipment    Submitted as: You Soon Chen
The number of people who are obese have increased rapidly to alarming levels. Obesity has been linked to serious health issues that can at times turn fatal if left untreated.(read entire article)
View : 526 Times
Category : Fitness

Burn Fat More Efficiently Using Exercise Bike    Submitted as: You Soon Chen
If your clothes are bursting at the seams and you are short of breath all the time, it is time for urgent change in lifestyle. Getting in shape can be a lot easier than actually imagined. It is a three pronged effort – gentle workouts, change in diet and lifestyle changes. An exercise bike would be the best way to kick off your program to turn healthy and stay away from a hospital emergency.(read entire article)
View : 702 Times
Category : Fitness

Increase Your Muscle Strength With Powertec Lat Attachment    Submitted as: You Soon Chen
Powertec workbenches offer options to exercise for amazing results. The possession of a Powertec workbench dispenses with the need for other accessories, with the exception of a couple of important attachments, including the Powertec Lat attachment focused below.(read entire article)
View : 535 Times
Category : Fitness

How To Choose The High Quality Stepper Fitness Equipment    Submitted as: You Soon Chen
Cardio equipment are one among the most popular among fitness freaks for the multiple benefits the equipment offers. Shedding those extra pounds, tucking in the tummy and firming up the glutes are some of the benefits of a workout on steppers, that are basically positioned as cardio equipment.(read entire article)
View : 510 Times
Category : Fitness

Purchase Fitness Equipment Without Breaking Your Budget    Submitted as: You Soon Chen
Oftentimes, the desire to workout may be stymied by insufficient funds to spend on home gym equipment. This can result in indefinitely putting off the plan to work out, as unexpected expenses often come in the way. Rather than fretting and doing nothing about it, it is actually possible to get your hands onto the best equipment at considerably reduced prices.(read entire article)
View : 536 Times
Category : Fitness

Increase Punch Strength By Punch Bag Training    Submitted as: You Soon Chen
Landing a good punch is not a gift, but the result of training. Punches need to land on the spot intended, with the desired intensity and, at times, repetitively. It is important to understand that the advantage of physique and long reach needs to be leveraged with proper training.(read entire article)
View : 581 Times
Category : Fitness

Carve Your Abs Using An Exercise Ball    Submitted as: You Soon Chen
Flat and hard abs are the secret dream of most individuals. However, very few actually get to have and flaunt them. Getting flat abs requires commitment from individuals. It does not have to be a period of deprivation and intense maniacal workouts.(read entire article)
View : 630 Times
Category : Fitness

Shed Weight With Exercise Bike Program    Submitted as: You Soon Chen
Who really would not want to appear fighting fit? None, actually. It is the desire of every person to be of the right size and appear fit. Slipping into a pair of jeans and tees can be enjoyable or harrowing, depending on the fitness levels of the individual.(read entire article)
View : 586 Times
Category : Fitness

A Guide To Find The Perfect Yoga Mat    Submitted as: You Soon Chen
Yoga is a holistic fitness experience meant to improve the state and functions of the mind, body, and the spirit of a person. Contrary to the stereotyped and impossible-to-perform bends and arches that yoga is portrayed as, it is, in fact, a well-guided and instructed workout of the entire body.(read entire article)
View : 630 Times
Category : Fitness

What Exercises Can Be Performed With Chin Up Bar?    Submitted as: You Soon Chen
As kids, climbing the monkey bars was amongst our favorite activities on the playground. As adults, chin up bars have replaced the monkey bars, but this time, it is for fitness rather than for fun.(read entire article)
View : 588 Times
Category : Fitness

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