Here's the recent articles submitted by grace kim
Articles By grace kim
How To Improve The Quality Of Sleep
Submitted as: Grace
I believe everyone has such an experience,after a good night of sleep, you will feel energetic and fresh. On the contrary, if you didn't sleep well, you will be weak and giddy. People with long-term too little sleep or poor quality of sleep, are often easily excited, angry and depressed. People who are seriously lacking of sleep also can produce the illusion that "see"or "hear" something that does not exist. Thus it can be seen that sleep plays a very significant role in people's physical and mental restoration and emotional regulation.(read
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Category : Health
