Welcome to 123ArticleOnline.com


Here's the recent articles submitted by davis walker

Articles By davis walker

Chin Straps That Cure Snoring And Sleep Apnea!    Submitted as: Sleep apnea is a serious disease which can have a
Sleep apnea is a serious disease which can have a very negative effect on your life and if left untreated, could also result into sudden death while sleeping. Some of the other dangers of this sleep disorder are hypertension and even possible heart failure. Thus it becomes very important to cure this situation by surgical or non surgical methods. There are a few non-invasive treatments for sleep apnea that give you an uninterrupted sleep like: 1) Using Mouthpieces: These are oral devices which are now commonly used to prevent the sudden breathlessness while sleeping. They are small, cheap, easy to use and serve to be a good alternative to expensive CPAP machines. They have now proved to be effective in treating severe cases also. 2) Using the mandibular advancement device (MAD): It is one of the most common mouthpieces prescribed these days. A dentist or an orthodontist can make this for you. It pushes your lower jaw forward and adjusts your tongue in such a way that prevents blocking your airway. 3) Using the tongue retaining device (TRD): It is an oral appliance made of soft plastic. It has a tongue-sized suction cup which pulls the tongue forward and holds it in that position. 4) Using a jaw supporter or the chin strap: It is one of the best ways to fight snoring. This device will facilitate you and others around you to have undisturbed and peaceful sleeping. What is a Chin Strap Device? The primary function of this device is to allow you breathe easily through your nose by holding your jaws together and forcing your mouth to shut. A chin strap helps eliminate the loud snoring noises in an effort to give you and others around a peaceful slumber. The biggest advantage of using these chin straps to cure snoring is that you would not have to undergo a surgery. A few features that have made this device very popular are that it is simple and inexpensive. Keeping in mind today's economy, this device is very cost effective. It is very user friendly and can be cleaned easily. These are the reasons why more and more people are inclined towards buying this uncomplicated snoring device for their regular use. One of the best aspects of using a chin strap is that you don't have to use it forever. You will eventually learn to sleep with your mouth closed and in a matter of time you will not have to use it anymore. You will relearn how to breathe through your nose rather than your mouth.(read entire article)
View : 434 Times
Category : Health

Non-invasive Cure For Sleep Apnea!    Submitted as: Sleep apnea can be described as a medical state du
Sleep apnea can be described as a medical state during sleep, where a person stops breathing for a few seconds which causes an imbalance of oxygen and carbon dioxide in the body. This situation stimulates a signal in the brain that forces a person to wake up from the middle of the sleep so that his lungs can expand and he can breathe normally. Sleep apnea is a common sleep condition experienced by men and women today. It is often characterized by loud snoring and shortness of breath when asleep. When the throat or tongue muscles become too relaxed during sleep, it causes the blockage or narrowing of the air pathway. It is vital to look for the effective treatments for this disorder before the condition gets even worse. Treating sleep apnea will also help the other associated medical problems like hypertension, and will reduce the risk of heart attack. There are several cures for sleep apnea. The very first step in finding the cure for any problem is by seeking a professional help. Doctors, in most cases recommend you to come to a sleep clinic where a sleep study is done by using a sleep and a heart monitor that will observe your sleeping patterns through the night. Treatment for this problem heavily depends on the complexity of the problem, the patient's age and his medical history. The treatments of sleep apnea are mainly divided into two types: surgical and non surgical. The individuals affected by sleep apnea are normally prescribed the usage of Continuous Positive Airway Pressure (CPAP) masks that facilitate even breathing while asleep. These CPAP masks are the most essential part of the therapy to solve sleep disturbances and breathing problems. Since there are so many types of CPAP accessories and oral appliances for sleep apnea available in the market these days, it is necessary to find out what features to look for in a mask that is comfortable and fits well. Another way is by using a CPAP pillow that is designed to help the sleep apnea patient maintain a proper position while sleeping. This helps increase the effectiveness of the ventilation system being used. A BiPAP masks is very helpful for those who need higher pressure to breathe normally. These masks are specially prescribed to people who have serious lung or heart disorders. The non surgical options can be opted for patients whose problem is not very serious. They can reduce the risk of this disorder by changing their habits and lifestyle or by taking oral medicines and using such dental appliances that hold the tongue and the jaw forward in order to forbid closure of the lungs.(read entire article)
View : 362 Times
Category : Health

How Do Protein Shakes Help In Weight Gain?   By: davis walker
For some women, gaining weight is a difficult issue. A common perception is you can gain weight by simply eating more. However you'll gain more fat than muscle if you don't eat healthy. To gain wisely and gradually, try adding protein shakes to your diet.(read entire article)
View : 388 Times
Category : Health

How To Treat The Pink Eye/contagious Conjunctivitis?   By: davis walker
Conjunctivitis is a common eye infection which is contagious and can affect people of all ages at any point of time. Read on to this article to know what you can do to help yourself in case you are infected.(read entire article)
View : 377 Times
Category : Health

Diabetics, Curb Your Cravings With Low Cal Sweeteners !    Submitted as: For people who are diabetic, use of sugar needn't
For people who are diabetic, use of sugar needn't be outlawed. A diabetic diet should not necessarily be 100% sugar free. However, it is certainly recommended to keep their sugar intake low. It is beneficial to replacing sugar with low calorie sweeteners for those who wish to enjoy certain foods without the risk of increase in blood sugar levels. These sweeteners can also be helpful for people who are overweight and wish to reduce their calorie intake. Low calorie sweeteners are more commonly known as sugar substitutes, non- nutritive sweeteners or artificial sweeteners. They are used to sweeten food and drinks. A lot of artificial sweeteners and other sugar substitutes are found in a food and drinks that are marketed as "diet" or "sugar-free" foods or beverages including chewing gum, soft drinks, bakery products, candies, fruit juices, ice creams and yogurt. These low-calorie sweeteners are at least 100 times sweeter than regular sugar, hence only a small amount is required when you use these sugar substitutes. These are some of the most popular low calorie sweeteners for diabetics that do not provide any calories per serving: • Saccharin - Sold as Sweet n Low, Sweet Twin, Necta Sweet or as Sugar Twin. This sweetener is commonly used for baking, although it has a noticeable aftertaste when it is used in large quantities. • Aspartame - It is sold as NutraSweet and Equal. It does have a little aftertaste but becomes unstable at high temperatures thus it should not be used for baking or cooking. • Acesulfame potassium - Normally sold as Sweet One, Sunett or Swiss Sweet. It has less of an aftertaste unlike saccharin and it is more stable when heated unlike aspartame. However, this sweetener is not available in all markets. • Stevia - Truvia, Sweetleaf and PureVia are brand names of the table-top zero calorie sweeteners. They are also used as an ingredient in a few beverages. You can find Truvia in some products of Coca-Cola and PureVia in some products of PepsiCo. Rebiana is a sweetening ingredient found in the leaves of the plant of stevia • Sucralose - It is an artificial sweetener made from sugar with certain chemical changes. It is available with the trade name of Splenda. It has the same taste and volume as that of sugar and it is also stable to heat. Using large amounts of Splenda will add calories. Thus it should be used with precision.(read entire article)
View : 467 Times
Category : Health

Top 5 Natural Low Calorie Sweetners!    Submitted as: Sugar is one of the most popular staple foods foun
Sugar is one of the most popular staple foods found in the market. Throughout the history, people have been adding natural sweeteners to food to make it more palatable. But excessive consumption of sugar results in weaker immunity and can lead various degenerative conditions like obesity, diabetes, heart diseases, osteoporosis, candida etc. If you need to avoid these risks, you need to cut down on sugar. When we consumers are aware about the detrimental effects that sugar has on our health and waist line, a natural low calorie sweetener option other then sugar is just the answer many people are searching for! 1. Raw Honey is considered a super food because of its anti-bacterial and antioxidant properties. It is an easy alternative to sugar due to its sweetness which is quite similar to sugar. Honey is useful in many home remedies like sore throats and athlete's foot. 2. Maple Syrup has healthy minerals such as calcium, potassium, sodium, and copper because it is unprocessed. Our bodies require these minerals in small amounts. Maple syrup is used in cookies, cakes and many sweets. Maple syrup has many health benefits like it improves immunity; it is good for heart diseases and it lowers the risk of prostate cancer. 3. Xylitol was most commonly as an alternative to sugar used during World War 2 because of food shortages. Currently Xylitol is used as a sweetener in gum because it is not associated with causing dental problems like cavities. It is used throughout the world as a regular food sweetener too. It delivers 40% less calories than sugar. 4. Agave Nectar which is low on the Glycemic index makes it a good sugar alternative for diabetics. Agave is similar to honey and is generally 1.5 times sweeter than sugar, so you can use less of it. Agave extracts also helps in weight loss! 5. Stevia can be up to 300 times sweeter than sugar but it is a zero-calorie product. It is easily used in baking and any other situation where sweetening is desired. Stevia is the perfect sugar alternative for diabetics because studies have found that unlike maple syrup and honey, the calorie content and Glycemic index of Stevia is virtually non-existent. Stevia is a natural herb which has a sweet taste and thus is extensively used in tea, coffee and other foods. It is also good for people having digestive problems, hypertension and dental problems.(read entire article)
View : 384 Times
Category : Health

Anti-biotic Eye Drops For Treatment Of Conjunctivitis   By: davis walker
Conjunctivitis is often known as "pink eye" because it causes redness and irritation in the eye. It can be cured by home remedies or with prescription medications. This article discusses about antibiotic eye drops for the treatment of conjunctivitis.(read entire article)
View : 471 Times
Category : Health

Some Awesome Halloween Appetizer Recipes!    Submitted as: No party is complete without some great appetizers
No party is complete without some great appetizers. Halloween party food should be anything but boring! All it takes is a little imagination to make great appetizers for a rocking party. These snacks include corn puffs, goldfish crackers, cheese bread crumbs, baby sausage quiches, asparagus rolls, pumpkin pancakes and breads, chocolate lanterns, black cats Guacamole spread, cheesy pita crisp and many others. Need a few ideas? Here are some easy ways to make your Halloween appetizers look just a little spookier yet delicious. 1) How to make a Chocolate Jack-o-Lantern? You need to cut the top of an orange and clean it well with a spoon and then draw your funny faces in it. You can fill the orange with your favourite ice cream and then freeze it. Once frozen it will be ready to serve. 2) Pumpkin Bread: For pumpkin bread you need 2 cups of mashed pumpkins, baking flour, sugar, salt, cloves, eggs and baking soda. Mix all these ingredients well in a mixing bowl and pour them out into two bread pans. Bake for an hour at a temperature of 350 degrees Celsius in an oven. And your pumpkin bread is ready to eat. 3) Creepy Cupcakes: Cupcakes are the most popular food at parties. Add some food coloring to your cupcake batter and decorate them with frosting and sprinkles to make them look like bugs, zombies, or eyeballs. 4) Bloody Breadstick Bones: Create breadsticks bones from a bread-dough and sprinkle each bone with salt, garlic powder and finely grated parmesan cheese. Bake them and serve with tomato-based "bloody" dipping sauce. Some of the famous Halloween appetizers are described above and as shown, the preparation of these dishes is not a messy affair. They don't require much time for preparation and you need not be a professional cook to make these starters. You just need simple cookery skills and you are in. You can invite your guests over any time. These simple dishes will be ready in a short time and therefore will allow you more to entertain your guests. You just need to ensure that the kind of starter you choose agrees with the main course and you are set for a fantastic party ahead! Halloween party food should be anything but boring! It just takes a little imagination to make for a great party. Preparing these recipes is so much fun for children as well as the adults and it leaves you plenty of time to get ready into your costume! You will love making these Halloween snacks for your children and their friends, and in return they will love you for it!(read entire article)
View : 369 Times
Category : Shopping/Product Reviews

How Can Raspberry Ketone Diet Help You Lose Weight?    Submitted as: Raspberry ketones are natural enzymes that are fou
Raspberry ketones are natural enzymes that are found in red raspberries. They provide numerous health benefits among which weight loss tops the charts. They have been extensively used for treatments and remedies in different parts of the world. If you're suffering from obesity and are looking for ways to get rid of your extra flab, read on to find out how this revolutionary raspberry ketone diet can help you. Raspberry ketone products are made by extracting the enzymes from red raspberries. These enzymes help in regulation adiponectin which is a key protein that helps in increasing your metabolism (a process through which fat is converted into energy). A higher metabolism rate indicates that most of the food you eat gets converted into energy and the chances of fat accumulation in your body are less. That is one of the reasons why boosting metabolism remains the most popular method of losing weight. This kind of raspberry ketone diet also helps to get rid of fat that is already stored in your body. When the metabolism is at its peak, your body needs more fats to burn. As the food present in your body gets exhausted, it then turns to fat stored in different parts of your body and converts it into energy. The overall result is that you lose fat deposits within your body and thereby, lose weight! The raspberry diet is completely safe for people of various age groups. This diet is rich in antioxidants which are good for heart. It is not known to have any dangerous side effects but it does contain very small traces of caffeine. Hence it is recommended that you combine this diet with other natural fruit extracts to gain the maximum weight loss benefits. You must bear in mind that raspberry ketones are very strong weight loss supplements that can cause many body changes such as increased temperature and metabolism among people. Without an intense body check up it may stimulate underlying diseases, a few allergies and generally health disorders among some individuals. You need to first ascertain that you are in proper health condition for your body to accept and work well with this diet. You must consult your doctor before starting the raspberry diet to avoid any unforeseen and adverse effects. The raspberry ketone diet is totally a natural way to get rid of excess weight without starving or trying a new fad diet. It will leave you brimming with energy looking forward to your day to day life.(read entire article)
View : 377 Times
Category : General

The Important Of Laws To Maintain Peace In The Society   By: davis walker
Laws are made to keep us morally upright. They help us in promoting the common good and resolving disputes over limited resources thereby encouraging peace and prosperity! They protect the rights of the individuals.(read entire article)
View : 368 Times
Category : Legal