Here's the recent articles submitted by howard vanes
Articles By howard vanes
To Find Balance, Retreat!
By: howard vanes
When our lives get out of balance we experience stress. The stress may come from work, relationships, health challenges, legal challenges, the env(read
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Category : Health
The Ancient Antitdote To Modern Stress
By: howard vanes
Anyone who has ever taken a yoga class will tell you that perhaps the most important as well as the most enjoyable posture is the final relaxation po(read
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View : 249 Times
Category : Health
Beginning Meditation
By: howard vanes
In its’ simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace th(read
entire article)
View : 196 Times
Category : Sports
