Here's the recent articles submitted by patricia blake
Articles By patricia blake
Page: << < [1] > >>
Olive Oil Versus Butter – Easy And Healthy Switch
By: patricia blake
Olive oil and butter are both in the fats group, which the U.S. Department of Agriculture advises to consume "sparingly." One tablespoon of olive oil contains approximately 120 calories, while 1 tbsp. of butter contains about 100 calories. You may choose to consume these fats based on personal taste since the two do not differ much in calorie count. However, there are differences in the nutritional qualities between olive oil and butter.(read
entire article)
View : 159 Times
Category : Others
