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Causes And Solutions For Bad Hair Growth?
If you understand your causes, you will soon realise that there are solutions hidden in them. Lack of minerals, vitamins such as folic acid and B6 in your food may be the culprit behind bad hair condition. In addition to this work pressure, stress, anxiety and shock may add up to this. If you have suffered from illness such as influenza and cold, there is a greater chance of losing it.
At times, there can be hereditary influences. If you are genetically bound to have baldness, then you are likely to have it. Improper condition of your scalp may be another reason. Try herbal products made out of saw palmetto which helps block Dihydrotestesterone (DHT). Enzyme known as 5-alpha-reductase is responsible for converting testosterone into Dihydrotestosterone.
The other natural product which helps attack this DHT is nettle root. It is a popular herb used in medicines such as procerin and provillus. These are used to reduce the conversion of testosterone into DHT. Make use of herbs that reverse the effects of DHT and help remove harmful scalp elements. There should be a proper blood flow to your scalp and the roots of the ...
... follicles. In order to stimulate your scalp and increase blood flow, you must massage them well.
Eat plenty of folic acid and vitamin enriched food such as green leafy vegetables. Lack of proper diet and insufficient nutrition in your food will only augment your problems. Stay cool and remain calm. If you are losing your follicles due to fever, just let it get cured and you will soon see your mane grow back. Do not panic when you see them losing when you are sick. It can also be the usage of strong medications.
Do not let dandruff build up as it affects your follicles at its root. Weak and limp follicles need proper nourishment. If you give your mane what it requires for its nourishment then your roots will be strong. Food products rich in antioxidants are good for your health.
Be gentle when you blow-dry. Don't overuse this technique. And don't use too much heat. Elsewhere people have read that air-drying is much easier on your hair, and will help you hang on to it longer. So you may want to consider saving the turbo blow-dry for special occasions.
Stress wreaks havoc on the body in many ways, including loss of hair. Sometimes the hair simply stops growing; other times it falls out in patches. Sure, we all face stress in our day-to-day lives. The key is learning ways to manage it effectively in wholesome ways.
Vijay Koragappa Shetty, Expert Author, Platinum Status. Information on Men hair loss treatment: Men Hair Loss TreatmentGet more information on: Female Hair Loss Causes
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