ALL >> Food,-Cooking-and-Drink >> View Article
What Should You Serve If Some Of Your Dinner Party Guests Ar
You are planning an elegant dinner party, with delicious food and drinks. But you know that two or three of the guests you really want around your table are trying to shed a few pounds.
Can you invite them with a clear conscience - without feeling you are sabotaging their dieting efforts? At the same time, can you mix them with guests who are not concerned about their weight?
The answer is a resounding yes - as long as you take five simple steps.
The five steps are all designed to give your diet-conscious guests inviting-looking choices they can enjoy without risking their diet. All of them have the bonus advantage that they are inviting-looking for your non-dieting guests as well.
1. Have a jug of sparkling water available for pre-dinner drinks. Garnish it with a lemon or lime so it looks special, and be sure to serve it in lovely glasses. Your dieting friends will be happy to be drinking their sparkling water while others drink wine.
The trick is in the visuals. The sparkling jug garnished with lemon or lime will look like a designer drink so diet-conscious guests don't feel deprived drinking it.
2. Let the eyes of your dieting ...
... guests fall immediately on a safe appetizer choice for them. Position a low fat appetizer front and center of any other appetizer choices.
A beautiful tray of crisp raw vegetables or a tempting shrimp ring fills this bill very nicely. If guests can reach for attractive looking low fat appetizers, they won't feel so tempted to reach for the more calorie-laden choices.
Now you've gotten your guests safely to the table without them breaking their diet resolutions. Keep on offering choices that minimize any sense of deprivation.
3. Choose a main dish that relies on savory herbs for its attraction. Don't choose a dish that relies on a heavy sauce or gravy.
Steak is a dish that most people can eat happily without loading it with calorie-laden sauces. Roast or grilled chicken is another such choice. A piece of chicken flavored with rosemary or your herbs of choice smells good, looks good and tastes delicious.
Just don't include a large bowl of stuffing on the side, that's a highly tempting item most of us would have trouble refusing!
4. Include a pureed squash, sweet potato or turnip dish along with your vegetables and salad. Most green vegetables and salad are no problem for most dieters. Diet-conscious guests can also choose your pureed dishes instead of white potatoes or rice. These dishes fill the plate the same way that potatoes and rice do. And they have the same consistency as fluffy mashed potatoes. (The Atkins diet even recommends pureed cauliflower.) Diet-conscious guests can decline potatoes or rice knowing they will still have filling side dishes.
In other words, your diet-conscious guests don't need to feel deprived because they still have the volume and texture of mashed potatoes in their vegetable purees.
5. Fresh fruit with chocolate bonbons is a great end to the meal. Your guests can eat the fruit without worrying about calories. And since they have been so diet-conscious throughout the evening, they can treat themselves to a piece or two of chocolate candy.
If you were to offer a chocolate cake they might not be able to resist a piece. But there is a huge difference between a small piece of chocolate candy and a serving of cake and icing. So let them choose just a taste of chocolate instead of tempting them with a large serving.
Now ask yourself - will your diet-conscious guests feel deprived if they are served this kind of menu?
Designer garnished sparkling water to drink with appetizers
Appetizers of fresh vegetable tray and/or shrimp cocktail with lemon garnish
Savory herbed roast chicken or grilled steak
Squash puree
As many vegetable and salad dishes as you wish
Fruit with chocolate bonbons
I think you know the answer. Of course your guests won't feel deprived.
Far from feeling deprived, your diet-conscious guests will probably heartily enjoy your meal. And they will appreciate your thoughtful provision of diet-conscious but delicious choices that still allow them to stick to their diet resolutions.
About The Author
Joanie Williams has been giving dinner parties at home for over 25 years. She would love to hear your burning questions about hosting a stress-free dinner party at home. Just click here http://www.thedinnerpartyplanningsite.com/Diet-conscious
jwilliamsto@hotmail.com
Add Comment
Food, Cooking and Drink Articles
1. BalsmicoAuthor: Tahir Lateef
2. The Rise Of Non-alcoholic Event Bars: Good Bar Is Changing The Game
Author: Good + Bar
3. Gwalior’s Culinary Gem
Author: sachin kirar
4. Top Catering Services In Hyderabad For Family Get-togethers And Engagement Parties
Author: gkbcatering
5. Top Catering Services In Hyderabad: Best Veg And Non-veg Options For Your Event
Author: gkbcatering
6. Understanding Live Resin: What It Is, How It’s Made, And The Extraction Process
Author: Roger Whitham
7. Thanksgiving Cake Toppers: Creative And Easy Ideas To Elevate Your Holiday Desserts
Author: Carlo's Bakery
8. Explore The Best Non-veg Pickles In Hyderabad – A Flavorful Journey With Tulasi Pickles
Author: Diya
9. Corporate Event Planning: Crafting Exceptional Experiences For Employee Wellness And Engagement
Author: Good + Bar
10. Family Friendly Restaurant At The Red Lion In Ipswich- A Perfect Spot For Kids And Parents
Author: The Red Lion
11. Discovering Vegetarian And Vegan Restaurant In Cambridge At The Brewers Inn
Author: The Brewers Inn
12. A Guide To The Best Gluten-free Products In The Uk: Tasty Alternatives For Every Meal
Author: King Soba Noodle Culture
13. The Health Benefits Of Tea With Turmeric And Ginger: A Warming Blend For Wellness
Author: Ministry of Tea
14. What’s Inside Cow Feed? A Simple Breakdown Of Ingredients
Author: Maneesha
15. How To Choose The Best Cheesecake Online Delivery In Mumbai?
Author: Loveandcheesecake