123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Interesting Facts About Beef Jerky Revealed

Profile Picture
By Author: Internet Marketing
Total Articles: 12
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Beef jerky is incredibly popular snack food. Traditionally prepared jerky can be high in salt-level but lean and rich in protein. These days, the world is experiencing a jerky renaissance because many giant companies are selling jerky flavours like pineapple orange and chilli lime.


What is jerky?


Jerky is lean meat of any kind that is trimmed of fat and cut into pieces then dried adding salt. The drying and salting process prevents spoilage and growth of bacteria. If prepared properly, it lasts for a year.


Facts for making good beef jerky


Quality meat is needed for preparing good beef jerky.


Therefore select -


Lean meat - Fat turns rancid quickly, which can ruin your jerky in days, so less fat and marbling is good.


Fresh beef - Opt for nice ruddy red beef without any dark spots. Old smells can ruin your jerky, so buy fresh beef.


Facts about curing solution
...
... br />
Curing solution includes:

Salt provides dehydrating effect


Sodium nitrite retards rancidity development and stabilizes meat colour.


Brine is a solution that includes seasonings, salt, sugar, phosphates and spices.


Flavourings like lemon juice, soy sauce, garlic powder, MSG and pepper.


Liquid smoke is used to provide the meat smoky cooked taste.


Polyphosphates are used as tenderizing agents.

Interesting facts you did not know about beef jerky

Jerky was invented by native Quechua tribe of South America in 1550 and was called ‘Ch’arki’


Its purpose was to carry food rich in protein and that do not get rancid in the long journey


Indians made jerky from buffalo, elk or deer using spices they had and salt for preservation. Meat was cured in the sun


Spanish started making jerky and named it ‘Charqui’


Jerky became a staple food of cowboys, explorers and Native Americans. Meat was stringed on ropes and hung outside for drying. Curing took two to four days. Then it was packed and stored up for future use


Many explorers hung meat cuts over fire, so as to smoke cure it


Today, thin strips of beef is dehydrated and smoked then vacuum packed, which increases its shelf life


Any kind of meat can be used to prepare jerky but beef is popular


Quality of beef jerky available in the market differ because it depends on the meat selection and marinating technique used


Beef jerky is a light weight protein-rich treat, which has been satisfying space shuttle crews, since mid nineties


Beef jerky is very expensive because it needs 3 to 5 pounds of meat for producing one pound of jerky. Three-fourth of weight gets lost in smoking process


Americans favourite flavour is Teriyaki beef jerky

Understand the health facts about beef jerky


Beef jerky is low carb snacks rich in proteins, which are best for muscle building, weight loss and helps to recovery from injuries. Nutritionally, there are pros and cons associated with beef jerky. Select healthy varieties to meet your daily nutrient needs and avoid health risks.


One ounce beef jerky has

Calorie - 116 calories but choose low calorie variety, which contains 70 calories


Protein - 9 to 14 gm depending on brand


Carbs & fats - 2 to 3 gm carbs and 7 gm fats but choose jerky made from lean meat that contains 1 gm fat


Vitamins & minerals - Beef jerky is a good source of necessary vitamins and minerals including zinc, iron, vitamin B12 and phosphorus


Sodium - 590 mg sodium is found in regular beef jerky but varieties of low-salt beef jerky are available that contain 140 mg sodium

Select high protein diet from Top Herd Jerky Snacks Co to get lean and strong. They provide an extensive range of jerky products, which are tasty and satisfy your palette. Low carb snacks are the secret of maintaining a healthy weight.

Total Views: 367Word Count: 723See All articles From Author

Add Comment

Health Articles

1. Hypertensive Cardiovascular Disease: Understanding The Connection Between High Blood Pressure And Heart Health
Author: Dr Siam Al Mobarak

2. Best Cataract Surgery In Badlapur: Your Guide To Optimal Eye Care
Author: Anil Eye Hospital

3. Achieve Your Dream Body With Brazilian Butt Lift, Liposuction, And Tummy Tuck Surgery In Chicago
Author: CIPlastic

4. Top Lifestyle Changes To Prevent Chronic Joint And Back Pain
Author: Adam Vital Hospital

5. Facelift For Different Age Groups: Best Options In Your 40s, 50s, And Beyond
Author: Dr.Sajan

6. Reduce Risk Of Heart Problems With Weight Loss
Author: Alexis Pelloe

7. Comprehensive Eye Examinations In San Antonio: Ensuring Optimal Vision Health
Author: Sharron Acosta

8. Major Breakthrough: Five-year Survival In Nsclc Patients Treated With First-line Pembrolizumab
Author: MD Newsline

9. Comprehensive Eye Examinations In Torrance: What To Expect
Author: East West Eye Institute

10. What Are Dental Implants Procedures ?
Author: Camas Periodontics

11. Why Cosmetic Dentistry Might Be Right For You? Feel Good To Smile And Be Confident In Every Facial Expression
Author: Vikram Vasisht

12. Wisdom Tooth Often Needs Extraction….because!
Author: Vikram Vasisht

13. How To Store Bulk Weed Properly To Maintain Freshness
Author: Jose Henry

14. Safeguarding Healthcare: Essential Cybersecurity Strategies For Protecting Patient Data
Author: Triyam Inc

15. Building A Foundation For Your Child’s Oral Health
Author: Ansley Colton

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: