123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Massage Therapy And Reflexology

Profile Picture
By Author: Bank Koapit
Total Articles: 204
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Both massage therapy and reflexology are becoming more and more popular options when it comes to treating certain types of symptoms in the western world. Few people understand both of these topics to an in-depth degree, however, so in this article, we'll give you a good idea of what some of the differences between the two practices are in order to give you a more complete understanding of your treatment options.

One of the major differences between reflexology and massage therapy lies within the area that is manipulated by the specialist. Massage therapists tend to concentrate on massage of the whole body in order to achieve a universal sense of relaxation and stress relief. Reflexologists, on the other hand, work very precisely on specific areas of the body in the hopes that it will relieve certain symptoms an individual is having. The feet, hands, and ears are the most common areas that a reflexology works with in order to achieve results, while massage therapy principally focuses on all of the muscles of the back and torso.

Another difference between reflexology and massage therapy is the type of technique that ...
... is used to perform the work. Massage therapists often work with wide, broad strokes, using their whole hands either cupped or with the fingers together in order to massage broad ranges of the body. Reflexologists, on the other hand, work towards affecting nerve endings that are located within very specific points of the feet, hands and ears, and to that end, they employ small movements with their fingers in order to manipulate them.

Whereas massage therapists work to help someone to overcome an injury or just to feel good in general, people often visit reflexologists in order to treat specific symptoms. It can be useful for numerous problems, with a study from China showing that it can be helpful in treating at least sixty three different heatlh-related problems. One study conducted in the United States showed that a full one third of all cancer patients turn to reflexologists in order to help them with pain relief, clearly illustrating how useful and specific the practice can be.

One similarity that the two arts share is that they work to help an individual to feel a lot more stress-free and relaxed. The American Medical Association has stated that approximately eighty five percent of all illnesses are stress related, so visiting a massage therapist or reflexologist can be immensely helpful when it comes to maintaining your quality of life.

A visit to a massage therapist and a visit to a reflexologist are actually pretty similar in some ways- both of them take an average thirty minutes to a full hour in order for the work to be done. If you're unsure of whether you should visit a massage therapist or a reflexologist in order to treat your problem, your best bet is to heavily research the two topics before coming to a decision, as they both offer different and specific benefits that can be great for your health.
This article has been made accessible by the author, Bank Koapit. .Should you require any further information regarding wulong tea and gynostemma please visit his slim tea resources

Total Views: 202Word Count: 536See All articles From Author

Add Comment

Health Articles

1. Lose Weight In One Month: Achieve Your Fitness Goals With The Right Exercise And Diet Plan
Author: taherraita

2. Detached Retina Treatment In London: Symptoms, Causes, And Advanced Surgical Solutions
Author: Mahi Muqit

3. How Root Canal Therapy Saves Teeth And Prevents Pain?
Author: Mayur

4. Understanding Modifiers 26 And Tc In Healthcare Billing: A Quick Guide
Author: Albert brown

5. Parkinson’s Disease Drug Pipeline Analysis 2024 – Trends, Key Market Dynamics, And Emerging Therapies
Author: DHRUV

6. A Comprehensive Guide To Finding The Best Fat Removal Surgery In Hyderabad
Author: Ojas Aesthetics

7. Dental Fillers In Coimbatore
Author: We Dental

8. Dental Implant Clinic In Noida – Nayar Dental
Author: Nayar Dental

9. Registered Ndis Provider Melbourne – Caring Hearts Home Care
Author: CARING HEARTS HOME CARE

10. Trusted Migraine Treatment Doctor In Bhubaneswar: Relief & Care
Author: Dr PR bhuyan

11. Analytical Science: Revolutionizing Research And Industrial Applications
Author: Gaia Science Pte Ltd

12. Dental Implants In Coimbatore | We Dental
Author: Shaad Aesthetics

13. Comprehensive Eye Care In Tucson: Essential Services For Lasting Vision Health
Author: Catalina Eye Care

14. When Should Food Sensitivity Testing Be Used?
Author: naturalweightlossflorida

15. Porcelain Veneers: The Secret To A Hollywood Smile In Dallas And Lewisville
Author: Alex Perry

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: