ALL >> Food,-Cooking-and-Drink >> View Article
Healthy Oatmeal Recipes For Breakfast

Think about healthy oatmeal recipes for breakfast, yes oats are very good for health. Oatmeal health benefits include the following.
Weight Control
Heart Health
Increase Anti-oxidants
Lower Blood Pressure
Lower "Bad" Cholesterol
Cut Risk of Coronary Artery Disease
Good Source of Soluble and Insoluble Fiber
Oat meal recipe is one of the healthy eating ideas so, have this recipe as your breakfast thus, you will be energetic for whole day and it is very tasty item too. How to prepare? Following are the ingredients and procedure to make oat meal recipe.
Ingredients:
• 1/2 cup rolled oats.
• dash of salt.
• 1/4 cup apple sauce.
• pinch of cinnamon.
• 2 tsp. brown sugar.
• 1 cup water.
Directions:
1. Pour the water, oats, and salt into a medium-size pot on the stove top.
2. Heats the mixture until it boils, and then turns the heat to low.
3. Using a wooden spoon, mix in the applesauce and cinnamon.
4. Cook on low heat and continue to stir the mixture for 5 minutes.
5. Pour the oatmeal into a bowl and sprinkle the brown sugar on top.
6. Allow the oatmeal to cool for a minute before digging in.
Add Comment
Food, Cooking and Drink Articles
1. How To Prepare Lanzhou Beef Noodle Soup (兰州拉面)?Author: Coba Grill HK
2. How To Create Stunning Custom Cakes With Edible Prints
Author: john
3. Essential Cake Baking Tips For Perfect Results Every Time
Author: john
4. How To Make Wine Like A Pro—even If You're Just Starting Out!
Author: lompoc winefactory
5. Winemaking: Insider Secrets To Crafting The Perfect Bottle
Author: lompoc winefactory
6. From Grape To Glass: 7 Expert Tips For Better Homemade Wine
Author: lompoc winefactory
7. The Ultimate Checklist For Conducting A Successful Catering Event
Author: Gaurav Dwiwedi
8. Sourdough Vs. Regular Toast: Why Foodies Prefer The Artisan Choice
Author: Tanya Koutroumbas
9. What To Expect When Drinking Natural Wine For The First Time
Author: Tatiana Zakaidze
10. What Are Some Benefits Of Using Tea Premixes? | Atlantis Tea Premix
Author: Atlantis
11. The Unmatched Advantages Of The Amazing Affordable Pet Food
Author: Pet Food Club
12. Elevate Your Brand With Event Production Services For Influencer Marketing Campaigns
Author: Good + Bar
13. Easy And Nutritious Breakfasts: Delicious Real Food Recipes For Every Season
Author: Christy Brooks
14. World's Best Coconut Chutney Recipe
Author: Ravi Shankar Karn
15. How To Pop Popcorn In The Microwave Like A Pro
Author: Diana R. Jones