Why Use A Computer Monitor Arm?-00-4730

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So why, in the last ten to fifteen years, has a whole industry emerged to offer an alternative to these manufacturers' stands? Is there really much added advantage in purchasing a computer monitor arm? We take a look here at some of the benefits to help you decide.

The first, and probably most significant reason, is that for equipment to be used in an ergonomically correct way you should be able to easily adjust the height of your computer screen. Where the screen cannot be adjusted to the correct and most comfortable height the result can be additional strain on the neck, shoulders and lower back. The best rule of thumb for the correct positioning of your computer monitor is that the top of the viewable area of your display should be approximately at eye level (although most importantly, it needs to be comfortable for you). Arm's length is a good rough guide to a correct viewing distance (though this will vary for individual users). You should also be able to easily bring your computer monitor closer or further away from your face to find the optimum reading position to suit your eyesight. Screen position isn't something ...
... that can be adjusted once and then fixed; it will vary according to changing light sources at different times of the day or year. The different types of movement and flexibility described can only be achievable with the use of a computer monitor arm.

As well as being able to easily adjust your seating position at your workstation to suit you, just being able to frequently move at your desk has significant health benefits. The risk of repetitive strain injury (RSI) can be seriously reduced if the body frequently changes position. The easier equipment is to adjust, the more likely you are to do so and the better this will be for you. A well-designed computer monitor arm makes this kind of frequent movement much more easy and likely to be achieved.

Increasingly workstations are shared between more than one user, for example shift workers in call-centres will more often than not share a desk with many colleagues. The trend for hot-desking creates the same effect with computer users sitting at whichever desk suits them at a particular time. In such circumstances it is crucial that each worker can arrive at his or her workstation and adjust the height and depth of the viewing position to be comfortable and ergonomically correct for each.

Another important benefit of using a computer monitor arm is space saving: stands provided by screen manufacturers have a fairly large footprint on the desk, whereas an ergonomically designed computer monitor arm will typically clamp to the back of a desk or be attached directly to a slat-wall or privacy screen so that the desk space can be left completely clear. A workspace or office will generally look less cluttered, more organised and even elegant with the addition of computer monitor arms.

About the Author:

Colebrook Bosson Saunders (CBS) is a design company that has over ten years experience in producing furniture and accessories with good http://www.colebrookbossonsaunders.com/about-us/ergonomics.htm. With products such as the http://www.colebrookbossonsaunders.com/products/flat-screen-support.htm available, there is no reason why you should be uncomfortable at your workstation.