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Want To Detoxify Your Body?... Go Green!

By Author: Robertson Shizuoka
Total Articles: 2

If you are feeling sluggish or struggling with skin problems or suffering digestive problems, then body detoxification is essential. And if loosing weight is an issue, it might be a high time to go green.

Detoxification can do more than making your eyes sparkle and your skin glow. It can boost energy levels, enhance digestion, plus help you cut down few calories too.

Those pesky toxins make us feel cruddy all day! Detoxification help us to get rid of years of built-up gunk and metals running wild around our bodies. Green tea is one such detoxifier that can be easily incorporated in our daily schedules of our busy selves. Although you may have come across the health advantages of this drink, but do you really understand the power of this natural brew?

The purpose of any detox diet is to improve the performance of organs that detoxify the body while simultaneously taking the load off the liver, kidneys and bowel in cleansing the body. So, if you want to fast track your health and give your body a break here are few tips to follow.

Let’s look at how to detox your body with tea.

Go Green with Japanese Brew

The magical elixir, Japanese green tea is filled with endless anti-oxidants, vitamins, and other natural goodness. Many gym-goers, celebs and health-conscious people have chosen green tea as the main part of their diet program.

Bring in the Vibrant Rich Matcha Tea

Japanese Matcha detoxifies the body and removes heavy metals and other dangerous substances. Drinking one cup of Matcha tea is equal to 10 cups of green tea. This is because before harvesting, Matcha leaves are covered to deprive them of sunlight during the last three weeks. This causes a tremendous increase in chlorophyll in these plants. This is responsible to impart a beautiful vibrant green colour to the tea as well as make Matcha a powerful detoxifier. The chlorophyll content in it has the capability of naturally removing heavy metals and chemical toxins from the body.

Overall Benefits of Green Tea: Cleanse, Detox and Prevent

Green tea has been consumed and hailed since centuries for its health benefits. Many studies have proven that this brew can prevent some illnesses as well as improve one's health because of its antioxidant content. Green brew is also considered to be an antiviral agent which is not only good for fighting cancer and heart diseases, but also for lowering cholesterol levels.

Green tea also helps to cleanse the impurities and toxic substances from body. Consuming this detoxifier can help reduce plague, fight cavities and bad breath and strengthen the tooth enamel. Furthermore, Japanese Matcha aids to purify the body and creates a healthy circulatory system and complexion. It also boosts metabolism thus assisting in weight loss.

Hence, going green doesn’t limit you only with your vegetables but also with your tea — the greener the better. So, if you haven’t tried this tea before, try sipping a cuppa today. It tastes delicious by itself and drinking it will provide a distinct experience for your taste buds.

Source- http://www.japanese-green-tea-india.in/health-benefits-of-green-tea-almond-milk

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