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How Well Do You Burn? Dr. John Y. Chung Reviews Skin Cancer Risk Of Different Skin Types

Much like Dr. Jekyll and Mr. Hyde, the sun hides a sinister side despite its importance to human life. With just the right amount of exposure, sunlight stimulates production of Vitamin D and elevates mood. Increase your exposure level, however, and you are running the possibility of developing skin cancer. Among the major risk factors of getting skin cancer are skin type and susceptibility to getting sunburnt; Dr. John Y. Chung reviews what you need to know about this issue. How well do you burn and what should you do? Exposed to the sun, you:
Almost always get burnt.
Instead of getting a nice tan, you almost always end up burnt. The lightest skin shades have the highest skin cancer risk factor out of all the skin types, especially for the deadly melanoma. Faithfully use SPF 30+ sunscreen and strive to minimize sun exposure by seeking out shade and wearing clothes that offer sun protection.
Sometimes get burnt.
Sometimes you get sunburnt, but sometimes you end up with a good tan. Those in the middle range of the skin color spectrum are still susceptible to skin cancer and skin damage. Wear sunscreen ...
... with at least 15 or more SPF and do your best to stay in the shade when the sun is at its brightest, which is from 10 am to 4pm.
Almost never get burnt.
You rarely or never get sunburnt, but like those with lighter skin, dark-skinned people should still wear sunscreen with an SPF rating of at least 15 or more and avoid the sun when it's at its brightest and most potent. Darker skin types are susceptible to skin cancers that affect body parts without much sun exposure, thus making it easy to spread undetected. Check your skin often and seek professional intervention for unusual growths and changes particularly on your palms and soles.
Clearly, you'll find that no skin type is safe from the sun based on Dr. John Y. Chung reviews and other reputable sources. Whether you always get sunburn or never, it is important that you understand the risk and take necessary precautions to minimize the threat of skin damage and different skin cancers.
Regardless of your skin shade, make sure that you check your whole body for suspicious skin changes and get a professional skin check up every year. Finally, check out http://www.skincancer.org for more information and prevention tips.
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