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How To Find The Right Yoga Teacher Training Program In New York And Westchester

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By Author: Wendy Vigroux
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Yoga is a holistic form of wellness that improves health of both the body and mind, while improving one’s metabolism, concentration and peace of mind as well. Not only does it help in attaining an ideal weight, but also brings about wellness to our overall body and mind. These days, there are many people who would like to learn yoga in order to improve and maintain their health and fitness and it is only obvious that they would need a good teacher to teach them yoga. This is makes it the right time to start learning yoga and find the right program that offers Yoga Teacher Training in Westchester in order to make a successful career as a yoga teacher.

Those looking for Yoga Teacher Training in NY or Yoga teacher training in Westchester, first need to be sure of a few criterions before joining a program so as to ensure that their money is being put to good use. The first step is to decide that what form of yoga interests you the most as it can be daunting to shift between many yoga styles and teaching methods, so it's important to spend some time contemplating. For e.g. If one wants to learn Bikram Yoga, the training ...
... program will be clear cut but in order to go through Vinyasa or Hatha Yoga, the yoga teacher training in Westchester program will be much more extensive. The way to make the right decision is by first talking to yoga experts and then figuring out what would be the most suited career path for you. Many yoga studios offer yoga teacher training in NY but take a good look at the curriculum before you sign in.

Also, another important pointer that needs checking is that the yoga program should be registered with Yoga Alliance. This will guarantee that you will spend a specified number of hours studying asana, teaching technique, anatomy and philosophy, which means that you will get the worth of your money spent in tuition fees. Refer the Yoga Alliance website as it spells out their minimum standards required to become a yoga teacher and it can help you identify Registered Yoga Schools in your area and hence make the right decision.

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