ALL >> Technology,-Gadget-and-Science >> View Article
Top Ten Benefits Of Drinking Green Tea
According to medical research conducted in China and worldwide, drinking green tea has a lot of health benefits. Drinking green tea has been a traditional remedy for many ailments in China. But today, it's been helping a lot of people regarding their weight, diet and health. Moreover, there are recent studies that shows green tea can inhibit or reduce the growing risk of cancer.
What is so special about green tea? The secret lies in catechin polyphenols which contains a very powerful antioxidant called epigallocatechin gallate (EGCE). This particular antioxidant not only inhibits and destroys cells causing cancer without harming the adjacent healthy tissues.
Here are the top 10 list of benefits from drinking green tea.
1. Research studies have shown that green tea is filled with antioxidants that help counter the effects of oxidants or what we commonly know as free radicals. By fighting off free radicals, it helps to prevent and fight cancer-causing cells.
2. Green tea compounds are able to teat cardiovascular diseases and rheumatoid arthritis.
3. Most people who are diabetics have been found ...
... to have low metabolism rate and cannot get rid of sugars and carbohydrates easily. Green tea increases one's metabolism rate and increases energy levels, which help in preventing diabetes.
4. Antioxidants in green tea help in preventing acne as well as treating it. It helps in reducing the inflammation that is associated with acne.
5. Treat impaired immune function.
6. Green tea has been found to prevent plaque deposits in the brain, which is the cause of Parkinson's and Alzheimer's diseases.
7. Intensive research has shown that daily consumption of green tea can prevent tooth decay. Green tea can fight and kill bacteria that are one of the leading causes of plaque.
8. Green tea is also a natural anticoagulant. This decreases the risk of heart attacks and heart diseases by reducing blood platelet clotting and thrombosis formation.
9. Improves the ratio of good cholesterol against bad cholesterol.
10. Lastly, it is said to increase fat oxidation and metabolism inside the body. That is why it is used by many who wanted to lose weight without even compromising the health.
Scientists and nutritionists alike agree that this wonderful brew does indeed posses medicinal properties that can help in preventing several types of illnesses and promote good health. Health professionals recommend that to gain these health benefits, people should drink 3 to 4 cups of green tea a day.
Add Comment
Technology, Gadget and Science Articles
1. Comprehensive Fire Safety Solutions In Uae: Trusted Expertise By Global AlarmsAuthor: Global Alarms Safety & Security Equipment LLC
2. The Future Of Customer Browsing: A Guide To Co-browsing Solutions
Author: Jesvira
3. The Role Of Virtual Reality Consulting In Accelerating Digital Transformation
Author: omie84
4. Netflix Clone Script For Custom Video Streaming Platforms By Netflix Clone Script:
Author: Zybertron
5. Create A Capable Food Delivery App With The Top Development Organization
Author: Elite_m_commerce
6. How To Buy Textnow Accounts Safely And Securely: A Comprehensive Guide
Author: Bulk Account Buy
7. Improve Customer Communication Through A Dedicated Virtual Call Answering Service!
Author: Eliza Garran
8. Turning Raw Data Into Actionable Insights With The Art Of Visualization
Author: Digiprima
9. Mastering Sharepoint Migration
Author: Xanthe Clay
10. An Rise Digital Engagement By Developing Progressive Web Apps
Author: Elite_m_commerce
11. How To Build An Astrology App Like Astrotalk
Author: Deorwine Infotech
12. Maximise Your Online Presence With Odoo Website Builder
Author: Alex Forsyth
13. Track Market Trends With Zapkey Real Estate Data Scraping
Author: Devil Brown
14. Native Vs Hybrid Apps: Making The Right Choice For Your Mobile App Development
Author: calistabennet
15. Only 41 Percent Of Businesses Have Programs In Place To Hire More Women In Tech, According To Isaca Research
Author: Madhulina