123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Sleep Apnea Treatment Can Be Performed With Lifestyle Changes

Profile Picture
By Author: Alex Bowmann
Total Articles: 79
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Treatment may improve other medical problems linked to sleep apnea, such as high blood pressure. Treatment also can reduce risk for heart disease, stroke, and diabetes. Sleep apnea treatment can be performed with lifestyle changes, mouthpieces, breathing devices, and surgery. About 70 percent of populace with obstructive sleep apnea are overweight or obese. Their health care professionals usually encourage them to lose weight. There are two types of breathing interruption characteristic of OSA the muscles and soft tissues in the throat relax and collapse sufficiently to cause a total blockage of the airway; it is called an apnoea when the airflow is blocked for 10 seconds or more in the same way hypopnoea is a partial blockage of the airway that results in an airflow reduction of greater than 50% for 10 seconds or more. Individuals can vary in their need for sleep, what is a refreshing night's sleep for one person might be insomnia for another person. Time required to fall asleep may also vary. In the UK, sleep disorders affect about 770,000 people and in the USA approximately 5 million people suffer with sleep disorders and ...
... they require sleep apnea treatment.

There are also a couple of companies that make a products designed to discourage supine sleeping. The goals of treating sleep apnea are to restore regular breathing during sleep and relieve symptoms such as loud snoring and daytime sleepiness. If treatment and enough sleep don't relieve daytime sleepiness, doctor will surely consider other treatment options. Surprisingly, there have been few formal studies of how effectively weight loss leads to lesser, lighter snoring and diminished incidents of apnea and hypopnea during sleep. The snoring in people with obstructive sleep apnea is caused by the air trying to squeeze through the narrowed or blocked airway. However, everyone who snores does not have sleep apnea.

Normally, the upper throat still remains open enough during sleep to let air pass by. When the muscles in their upper throat relax during sleep, their breathing can stop for a period of time called apnea. Certain shapes of the palate or airway can cause the airway to be narrower or collapse more easily. For people with sleep apnea, the combination of disturbed sleep and oxygen starvation may lead to hypertension, heart disease and mood and memory problems. Sleep apnea also increases the risk of automobile crashes. There are three types of sleep apnea: obstructive, central, and mixed. Of the three, obstructive sleep apnea, often called OSA for short, is the most common.

Alex Bowmann is the author of this article. For further detail about sleep apnea treatment and sleep apnea please visit the website.

Total Views: 252Word Count: 445See All articles From Author

Add Comment

Health Articles

1. 5 Signs You May Need Dentures And How To Begin Treatment In Miami
Author: Travis Anderson

2. Kids Dental Clinic In Noida: Why Nayar Dental Is The Best Choice For Your Child’s Oral Health
Author: Nayar Dental

3. How To Choose The Best Thc Vape Pen For Your Needs
Author: Brad Hogg

4. Expert Skin Checks And Minor Surgeries At Main Street Medical Centre
Author: Main Street Medical Centre

5. High Impact Vs. Low Impact Exercise
Author: healingherbs

6. What To Expect During An Ivf Cycle: A Step-by-step Guide
Author: Surrogacy Centre India

7. Organic Turmeric Powder: Golden Goodness For Health And Wellness
Author: GreenJeeva Puspa

8. Fast And Reliable Bed Bug Removal Services In Gold Coast
Author: The Pest And Termite Co

9. Top Cannabis Products To Try From Toking Teepee
Author: Brad Hogg

10. A Comprehensive Guide On Best Oncologist In Mumbai For Breast Cancer
Author: Anil Cancer Clinic

11. 8 Foods To Eat During Breast Cancer Treatment
Author: Galaxycare

12. Transform Your Smile With Teeth Aligners: Easy Dentist Appointments In Paschim Vihar
Author: Essence Dental

13. What Does Simparica Treat In Dogs?
Author: Vetsupply

14. Salugenesis In Mitochondria: Enhancing Cellular Health And Energy Production
Author: sonya

15. What To Know About Lasik Eye Surgery In Vista: A Guide To Clear Vision
Author: Morris Eye Group

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: