Useful Tips To Help You Recover From Gastric Bypass Surgery

By Author: Oband Centers Expert
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It’s so very important for gastric bypass surgery patients to make some dietary, lifestyle and workout changes after the surgery. This article includes useful tips that can help patients to avoid post-surgery complications.

Surgeries, be them the minor or the more painful, major ones, require great deal of caution and preparation on the part of the patient. While most surgical processes involve elimination of superfluous matter out of our body, fix problematic organs, or slot in foreign tools and parts into human body, some rather different surgeries are done just to tone up our vital organs. Gastric bypass surgery categorically falls into the latter class since it primarily focuses on inducing changes to digestive tract so that our body could translate diet intake and regular exercise into substantial weight loss.

People, who go under the knife while aiming to lose weight, need to be careful about certain post-surgical complications. As the procedure involves the creation a mini stomach and a dedicated bunch of small intestine, patients cannot consume the same amount of food they used to have before the surgery. ...
... Accordingly, one needs to know about quite a few dietary and lifestyle changes, which are important to avoid any complications in future. One needs to be on his toes until the completion of recovery period, which usually stretches beyond a short hospital stay.

Dietary Changes

First thing you need to do after gastric bypass surgery is rely on liquid or pureed diet for at least six weeks or as per the progression diet prescribed by the surgeon. Avoid ingesting liquids with high-fat or high-calorie value. You may rely on scramble eggs, pudding or yogurt to pass up the recovery period.

It’s very beneficial if you could swap your regular three meal a day routine with six small meals a day schedule. Even when your body starts digesting solid food, make sure you chew each crumb slowly and don’t swallow large chunks to avoid blockage to the stomach pouch opening. Cheese, peanut butter, tofu and lean meats make the perfect menu for a post-surgery patient. Gastric Bypass Florida strongly recommends that you avoid or limit the sweet or sweetened beverages’ intake.

Start your meals with protein-rich food and stop eating before you feel like you cannot have more of it. Further, in order to avoid risk for anemia, patients may take iron and vitamin B1 capsules. However, stay away from aspirin or other medicines before consulting you surgeon.

Weight Loss Maintenance

As you always desired to lose those extra pounds, you now need to develop an hour aerobics, walking or cardio exercise routine. However, before doing it, you need to be sure whether your body allows you to do so or not. For getting better results out of your efforts, you need to quit smoking and bring down your alcohol consumption.

Lifestyle Changes

Avoid driving for at least a week after surgery. Don’t take hot baths or swim during the first month past surgery. Resume you normal activities only after 2 to 5 weeks. Further, you need to drink no less than eight glasses of water to avoid dehydration.

Keep visiting your Oband  surgeon for regular post-surgery checkups. As only your surgeon or experts like Gastric Bypass Florida can analyze your progress, they can suggest the perfect exercise routine and design the most preferable regular diet program for you.

The author recommends Oband Centers that provides comprehensive weight loss care including Lap Band surgery to patients.