123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Technology,-Gadget-and-Science >> View Article

How To Beat Fear Of Childbirth

Profile Picture
By Author: Raymon Sears
Total Articles: 110
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

At the end of last year, the actual Royal College of Midwives called for fear of giving birth (tokophobia) to be recognised and dealt with more effectively.Giving birth has long been portrayed like a traumatic ordeal through the media, and the medicalisation of the birth process leaves women feeling powerless and out of control.These feelings of being out of control just fuels fears of giving birth, and stress and fear about giving birth can make a challenging birth a self-fulfilling prophesy.It’s obvious why so many women feel nervous about giving birth and want to take back control by having a Caesarian section - even though this is a serious operation.For many women, the worries about giving birth can develop into a full blown fear.Women who have experienced a traumatic delivery in which they had severe discomfort or tearing or perhaps in which they witnessed their baby in serious distress often cannot face the prospect of a vaginal birth.Rather than looking forward to the arrival of their baby, they create a morbid fear of being pregnant and the birth procedure. Labour wards can feel such as ‘torture chambers’ ...
... and they feel their only option is to have a Caesarean section.Studies show that in extreme cases, a small number of ladies abort their pregnancies instead of face the pain and trauma of childbirth.With fear actively playing a huge role in pregnancy as well as birth, it's important to learn to relax both during pregnancy and in labor.Like fear in work creates tension, which not only slows down the actual birth process, but additionally makes it more painful. This creates a vicious circle of fear, pressure and pain.Hypnobirthing can be a great way to break this particular cycle. When you learn to relax in self hypnosis, your body can get on with doing what it must do naturally, and also the result is a more empowering and easier birth encounter.A great hypnobirth technique is the actual birth rehearsal visualisation. This allows you to imagine your own labor going really well, and it removes the worry of the unknown.Hypnobirthing techniques require practice to achieve the best results, so it’s better to start as early as possible. Having said that, some women who tend to be naturally good at imagining can achieve great results with only a few days preparation, so it’s never to late to try hypnobirthing.

hypnobirthing
Blissful Birth

Total Views: 252Word Count: 396See All articles From Author

Add Comment

Technology, Gadget and Science Articles

1. Web Scraping Food Data For Supermarkets: Inventory Management
Author: Devil Brown

2. Privacy Professionals In India Face Mounting Stress Amid Complex Compliance Challenges: Isaca Survey
Author: Madhulina

3. Unlock The Power Of Amazon Web Services
Author: Technothinksup Solutions

4. Aws Vs Azure: Choosing The Right Cloud Platform For You
Author: Anshul Goyal

5. Firebird To Cassandra Migration
Author: Vhelical

6. Netsuite Consulting Services | Netsuite Partners In Canada - Yantra
Author: Yantra Inc

7. Pluswallet: The Best Trustwallet Alternative For A Secure And Seamless Web3 Experience
Author: Plus Wallet

8. Enterprise Mdm Vs. Application Management Software: What’s The Difference?
Author: James Parker

9. How Is Data Recovered In Professional Data Recovery Lab?
Author: Stellar India

10. Automated Crypto Arbitrage: The Magic Of Triangular Trading Bots
Author: aanaethan

11. Stay Competitive By Web Scraping Ecommerce Price Strategies 2025
Author: Devil Brown

12. The Ultimate Guide To Choosing The Right Solar Panels For Your Home
Author: Mount Solar Power

13. Unlock The Full Potential Of Salesforce Crm: Custom Solutions For Every Business
Author: Lean IT

14. The Impact Of Ai Agents On The Travel Industry
Author: Digiprima Technologies

15. Explore Bca Course In Uttarakhand
Author: PGI

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: