123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Exercise Fitness Services

Profile Picture
By Author: baji
Total Articles: 132
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

We start all our clients very gradually and the workouts are fun. The Exercise Fitness Servicestrainers are experts at motivating you to reach your goals. We bring individualized one on one fitness services directly to you or you can go to one of their training studios.

Personal Training Associates specializes in working with clients who:

1. Do not feel comfortable in a regular gym
2. Have not exercised in some time, or ever
3. Have medical disabilities or other limitations
4. Are over the age of 35
5. Are involved in rehab of some kind

When a personal trainer comes to your home for the first time, or if you schedule an appointment at the fitness studio in Herndon, a full health and fitness assessment will be filled out. Then during a consultation with you, both short term and long term goals will be defined. The trainers are all nationally certified and experienced professionals that will keep you motivated to achieve your personal fitness goals. A Certified Dietitian is on staff to provide nutritional guidance, and a ...
... Massage Therapist is available to offer a soothing massage after a workout.

Health and fitness should be a fun and manageable part of everyday life. Our Custom Fitness Personal Training Services prides itself on providing a positive approach to exercise and nutrition, and puts the personal back into personal training. Let's face it, we all have unique personalities, and can differ in our likes and dislikes and what we are looking for in a health and fitness program.

You may want to put on muscle, lose pounds and inches, improve your flexibility, regain lost energy and/or improve your cardiovascular fitness, or simply relieve pent up stress. Taking a personal approach to health and fitness instruction is much more than simply showing someone how to use a machine or lift a dumbbell. It is about understanding individual goals and objectives, and putting together a complete, customized plan of action tailored to fit those needs. For more details http://www.soundbodytrainer.com

Total Views: 307Word Count: 328See All articles From Author

Add Comment

Health Articles

1. Glucotrust Review: A Comprehensive Look At This Supplement For Blood Sugar Support
Author: rehan

2. Best Dentist In Vasant Kunj: A Comprehensive Guide To Dental Care At Dental Arche
Author: Dental Arche

3. The Top Benefits Of Using Shockwave Therapy For Horses
Author: America Cryo

4. How Mobile Iv Therapy Works: A Guide To At-home Wellness
Author: Ge'O-Vanna Smith

5. Leading Piles Treatment And Surgical Care At Top Rated Surgical Care Centers In Hyderabad
Author: Surgeon for U

6. Comprehensive Fertility Solutions At Leading Icsi And Embryo Freezing Hospital In Hyderabad
Author: Juhi Fertility

7. The Importance Of Blood Tests: Your Guide To Better Health
Author: Stan Jan

8. Le Pouvoir Apaisant Du Cbd : Peut-il Améliorer Votre Santé ?
Author: Leo Wilson

9. Experience The Best Diagnostic Center In Hyderabad For Comprehensive Health Checkups
Author: Matrix Diagnostics

10. Touchless Foam Hand Sanitizer
Author: George Hinkle

11. Multiple Benefits Of Visiting A Weight Loss Clinic
Author: Alexis Pelloe

12. Massage Can Help Improve Your Emotional Well-being - Let’s Find Out More!
Author: Emma Brain

13. Best Pediatric Hemodialysis Services In Hyderabad And Their Benefits
Author: Apollo Dialysis

14. Magnolia Gardens Senior Care
Author: Julie Droncioiu

15. Intrauterine Insemination (iui) Treatment Procedure And Cost In Bangalore
Author: Apollo Fertility

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: